First: Chestnut

"July popcorn August hawthorn, September chestnut smile", every September, chestnut will be full of thorns from the ball to reveal a charming smile, as if to the world to proclaim: it is ripe. Because it is full of thorns, picking is very difficult, so usually with a bamboo pole under the tree to knock, ripe chestnuts have fallen to the ground, which is common in rural areas "playing chestnuts".

Second: walnuts

Walnuts, also known as walnuts, for the walnut plant, and hazelnuts, almonds, cashews and known as the "world's four largest dry fruits", in which walnuts are ranked in the first four nuts, has a very high nutritional value, beneficial to the human body, can be Brain, also known as "long live son", "longevity fruit".

"Food Therapy Herbal" records, eating walnut kernels can strengthen the spleen and stomach, through the moistening of the blood, so that the flesh and bones delicate; "Kai Bao Materia Medica" records, walnut kernels, "eating people fat and healthy, moistening the muscle, black hair"; "Materia Medica Compendium" further points out that the walnut kernel has a tonifying and nourishing the blood, moistening dryness, phlegm, warming the lungs and intestines, dispersal of swollen disinfectant function. The function of walnuts.

Third: peanuts

Peanuts are also called "peanuts", is rich in protein dried fruit, it contains the body's eight essential amino acids, arginine content is higher than other dried fruit, oil content of up to 50%, in folklore, and has a "fruit of life". "long life fruit" of the name, the nutritional value of peanuts than the grain category, can be comparable to some animal foods such as meat, eggs and milk, and soybeans have the same "plant meat", "meat in the veggie The reputation of "vegetarian meat". Fresh peanuts on the market in the fall, buy some boiled or fried to eat is a good wine dishes, and anti-autumn dryness to solve the autumn fatigue.

Related:

Autumn is one of the four seasons of "spring, summer, autumn and winter". In China, traditionally, the twenty-four seasons of the "autumn" as the starting point of the fall. Entering the fall means that rainfall, humidity, etc. tends to decline or reduce, in the natural world of all things began to grow from lush tend to be mature.

According to the modern scholar Zhang Bao Koon, the four seasons are divided into four seasons, and the indicator is that the average temperature is lower than 10 ℃ for the winter period, higher than 22 ℃ for the summer period, 10 ~ 22 ℃ for the period of spring and fall, respectively.