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Spring is the time to maintain health, suitable for this season to eat recipes have recommendations?

Spring is the time to nourish your body, and there is a lot to be said about what dishes you choose to eat. At home to do milky carp soup or leek scrambled eggs are good choices, can provide people with the body's nutritional needs, suitable for spring consumption. I'm here to introduce you to the recipes for making these dishes, and I hope to be able to help you. Leek scrambled eggs is a home cooking, do this dish before you need to prepare leeks, eggs and the right amount of ingredients, do a good job of preparation, you can start cooking.

First of all, you need to clean the leeks, drain the water and then cut into a certain long section to be used. According to the number of people at home, choose the appropriate eggs into the bowl, add salt, monosodium glutamate and cooking wine, mix evenly. Add the right amount of oil in the pan, boil to five or six mature, pour in the leek stir fry. When the leeks are found after the break, quickly pour into the egg mixture stir fry, and then stir frying at the same time sprinkle a small amount of oil, if you find that the egg solidified, this home cooking has been done, you can serve.

To make milky carp soup, you first need to prepare a crucian carp as well as part of the seasoning. Before making crucian carp, you need to remove the scales and internal organs from the fish and clean the fish. Heat oil in a pot, put in a few slices of ginger and fry the fish until both sides are golden brown When frying the fish, make sure you don't rush and fry one side before frying the other, so that you can fry a perfectly shaped fish. After that, boil a pot of water, remove the head of the fried fish and put it into the water, and at the same time put shredded ginger in the water to remove the fishy smell.

After performing the above operations, cover the pot with a lid and boil the fish stock over high heat. After simmering for about 20 minutes, the fish stock will turn white. If you have enough time, you can add two more bowls of water to the pot and boil the fish soup over high heat before simmering it over low heat for about two hours to make it more flavorful. Healthy cooking, can bring a better life to the family, cooking people will feel happier, home cooking eat more delicious and healthy, I hope I can help you.