1, kumquat

Kumquat is a common fruit, which is very effective for halitosis with chest tightness and food stagnation. Take 5~6 fresh kumquat slices, wash them and chew them. Kumquat is a good dietotherapy method for halitosis, which has the effects of inducing resuscitation, removing oral odor and strengthening the spleen.

2. Celery

This herb is most helpful to eliminate the odor in the mouth, especially the smell of smoke. If celery can't be found at hand, coriander and mint can also play a role in removing oral odor. In order to achieve better results, these things should be chewed for as long as possible or used to make tea. This is also one of the dietary treatments for halitosis. 3. honey

Take 1 spoon of honey first, and then brew it with warm water for drinking. You can drink honey water on an empty stomach every morning. Because honey has the effect of eliminating rot, moistening intestines and clearing fu-organs, it has a very good effect on bad breath caused by constipation.

4, grapefruit

In addition to the odor after drinking, it can treat anorexia and weak mouth, remove bad breath in the stomach, relieve alcohol toxicity, eliminate the odor after drinking, and have the effects of promoting digestion, strengthening the spleen, and deodorizing. Take fresh grapefruit, peel and eat meat, and chew it carefully. This is a common diet therapy for halitosis.

5. Lemon

Sour in nature and slightly bitter in taste, it has the effects of promoting fluid production, quenching thirst and dispelling summer heat. You can add some mint to a cup of boiling water, and at the same time add some fresh lemon juice to drink, which can get rid of oral odor. This is one of the dietary treatments for halitosis.