Material: dried dandelion 75g, water 1000ml.
Exercise:
1. Wash dandelion, put it in a pot, and add blanched dandelion.
2. After the fire boils, cover the pot and cook for an hour on low heat.
3. Filter out the tea residue and drink it after cooling.
Sex and taste function: sweet, slightly bitter, cold. Clearing away heat and toxic materials, reducing swelling and resolving hard mass.
Indications: upper respiratory tract infection, conjunctivitis, parotitis, mastitis, swelling and pain of mammary abscess, gastritis, dysentery, hepatitis, cholecystitis, acute appendicitis, urinary tract infection, pelvic inflammatory disease, carbuncle, furuncle, pharyngitis and acute tonsillitis.
efficacy and function of dandelion
1, beauty beauty
Dandelion contains protein, carbohydrates, fat, trace elements and vitamins. Dandelion leaves contain ingredients to improve eczema and relieve dermatitis, and flowers also have the effect of removing spots.
Step 2 clear away heat and toxic materials
Dandelion soaking in water can relieve the symptoms of dry mouth and tongue, and has a good effect on treating heat toxicity, red eyes, swelling and pain, suppurative diseases, liver-clearing and fever. Make a cup of tea and add dandelion. It tastes sweet, fresh and pleasant.
3, antibacterial
Dandelion decoction has obvious inhibitory effect on Staphylococcus aureus, and its aqueous extract has inhibitory effect on many skin fungi. Dandelion can also inhibit epidemic virus and echovirus.
4. Anti-tumor
Dandelion has anti-tumor effect, and has therapeutic effects on lung cancer, gastric cancer, esophageal cancer, breast cancer, lymphatic adenocarcinoma, etc.
5, diuresis
For people who often have edema, you might as well eat dandelion often. This is because modern research shows that dandelion has diuretic effect, which can accelerate the metabolism of water in the body, thus helping to relieve edema. Because of this, dandelion has the reputation of "bedwetting grass".
6. Eliminating carbuncle and dissipating stagnation
Treat carbuncle, swelling, sore and toxin caused by heat toxin trapping muscles, and the high fever will not subside. It has a good curative effect on breast abscess, and can detoxify, dissipate stagnation and promote lactation. It can be taken orally or externally. It is often combined with honeysuckle. In addition, rhubarb and peony bark can be used to treat intestinal carbuncle.
7. Others
It also has certain curative effect on common cold, chronic gastritis, constipation, traumatic injury and dermatitis.
How much is dandelion soaked in water at a time?
Under normal circumstances, 50-60 grams of fresh dandelion should be soaked in water, and the washing amount is about 500 ml. If it is dried dandelion, the amount of dandelion put at a time is about 9- 15g, and the amount of water washing is 500ml. Of course, we can also adjust the grams and times of dandelion according to our own situation, which is not absolute. First of all, we should ensure our health, and then consider the relief of the disease.
Can dandelion be soaked in water and drunk every day?
Dandelion can't be soaked in water every day, because dandelion has the effect of clearing heat and detoxifying, and dandelion is also a cold food. If we eat it regularly, it will damage our health, especially our spleen and stomach, leading to diarrhea symptoms. The most correct frequency is about 3~4 times a week, which may bring you great help.
Dandelion soaked in water goes well with anything.
1, dandelion rose tea
Efficacy: Roses have the effect of beauty beauty, dandelion can remove fire and diminish inflammation, and when eaten together, it can remove fire, diminish inflammation and maintain beauty.
Material: dandelion 10g, rose 10g.
Practice: Wash dandelion and rose, put them into a cup, pour them into boiling water, cover them and soak them for 15 minutes, and then drink them for tea.
2, dandelion houttuynia tea
Efficacy: Dandelion and Houttuynia cordata are both Chinese herbal medicines for clearing away heat and toxic materials. Soaking in water together has the effects of clearing away heat and toxic materials, diminishing inflammation and resolving hard mass.
Ingredients: dandelion and houttuynia cordata each 10g, corn stigma 5g, and appropriate amount of rock sugar.
Practice: Wash dandelion, houttuynia cordata and corn stigma, put them in a casserole, add 1000 ml water, simmer for 30 minutes on high fire, turn off the fire, add rock sugar, and filter out the dregs to make tea.
3. Dandelion licorice tea
Efficacy: dandelion is slightly bitter and cold; Licorice is sweet and flat. Putting dandelion and licorice into water together can clear away heat and toxic materials, invigorate the spleen and qi, moisten the intestines and relieve constipation, and relieve symptoms such as sore throat, dry mouth and thirst caused by excessive internal heat.
Materials: Take 20 grams of fresh dandelion (dried product is halved), 3 grams of licorice, 0/0 gram of green tea/kloc, and one spoonful of honey.
Practice: decoct dandelion and licorice together, and then brew green tea with this soup. When the water temperature drops to about 60℃, add honey to taste and drink. You can also soak dandelion and licorice in boiling water for 30 seconds, then put them in a cup and brew them with 500 ml of boiling water for drinking.
4. Dandelion Stevia leaf tea
Efficacy: dandelion tastes bitter and cold; Stevia rebaudiana leaves are sweet and cold, and their properties are not conflicting. Their combination can be used for treating acute mastitis, acne, tonsillitis, parotitis, acute pharyngolaryngitis, acute organ inflammation, acute conjunctivitis and urinary tract infection.
Ingredients: dandelion, stevia leaf.
Practice: Take dandelion and stevia rebaudiana leaves 15g each, wash them, put them in a cup, pour them into boiling water, cover them and soak them for 15min, and then drink them for tea.
5, dandelion Ophiopogon tea
Efficacy: It is mainly used to treat diseases such as fever, body fluid injury, vexation and thirst, dry throat and cough, and then it can clear away heat and diminish inflammation, promote fluid production to quench thirst, maintain the throat, relieve symptoms such as sore throat, thirst and hot cough caused by internal heat due to yin deficiency, and carry out thermal constitution treatment and daily health care for those who are prone to get angry.
Materials: Dandelion, Ophiopogon japonicus and Glycyrrhiza uralensis Fisch.
Practice: Take dandelion 10g, Ophiopogon japonicus 6g and Glycyrrhiza uralensis 6g, wash them, add water and decoct them together, then filter the residue and take the juice for drinking.
The above is what Bian Xiao shared today, and I hope it will help everyone.