There is a dish in China Cooking Book, which takes lotus root and Dendrobium as the main ingredients and is called stewed pork ribs soup with lotus root and Dendrobium. It has the health-care effects of invigorating kidney, benefiting qi, moistening dryness, lowering adverse reaction, stopping vomiting, resolving phlegm and relieving cough, dispelling cold, relieving exterior syndrome, promoting blood circulation and removing blood stasis. The ingredients are 500g sparerib, 300g lotus root, 5g onion15g salt10g Dendrobium10g chicken powder15g monosodium glutamate10g sugar, 20g cooking wine and fragrant leaves. Stewed ribs with lotus root and Dendrobium officinale comprise the following specific steps:

1. Cut the lotus root from the middle, divide it into 4 pieces, cut it into diamond-shaped chunks with a top knife, and put it into water for later use;

2, onion slices, ginger slices;

3, add water to the pot, add ribs, and boil over high fire;

4. Remove the floating foam from the ribs, blanch them thoroughly, and pour them into the colander for later use;

5. Add water to the pot, boil over high fire, add lotus root, blanch and soak in cold water;

6. Take a clean pot, add 15g salad oil, heat it to 70%, add 15g onion slices, 15g ginger slices and 3 fragrant leaves, and stir-fry;

7. After frying, add cooked ribs and stir fry a few times;

8. Boil 20g of cooking wine, 2000g of clean water, 0/0g of salt/kloc-,0/5g of chicken powder/kloc-,0g of monosodium glutamate/kloc-,5g of sugar and 0g of Dendrobium candidum/kloc-;

9. Finally, add the lotus root, simmer for 10 minute, add the medlar, and take out the pot.