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Iron plate Flammulina velutipes fat beef roll
I once read an article saying: "At present, food can always be thoughtful or greedy, observing before eating, thinking during eating, stewing slowly after eating, eating naturally, chewing quietly and aftertaste gently, which is extremely charming." Eating is a pleasure, tasting is a taste, and transparent ink feels spicy, salty and sweet in words, which is a pleasure. What you can eat warms your stomach; People who can eat will find inner peace. "Savor, deeply touched! Food has become a part of our life now. Life, walk slowly and live slowly. Life needs neither gorgeous clothes nor sweet words. What life needs is to eat three meals a day well and finish every day flatly. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for the wonderful life every day!

Hot and sour lotus root

Ingredients: half of lotus root; Pork150g; ; Starch; Old pumping; Original pumping; Black pepper; Vinegar; Salt;

Exercise:

1, diced meat, marinated with soy sauce, black pepper, vinegar and starch for 20 minutes. Peel the lotus root, cut it into 0.5cm dices and soak it in water.

2, hot oil in the pot, add dried peppers, ginger slices, chopped green onion, add diced meat and stir-fry until it changes color.

3. Pour in dried diced lotus root and continue to stir fry for 5 minutes. Add vinegar in the middle. Add a little salt before cooking.

Flammulina velutipes bacon roll

Ingredients: Bacon, Flammulina velutipes, Black Pepper, Broken White Sesame.

working methods

1. Cut the root of Flammulina velutipes and wash it. Cut the bacon in half.

2. Take a proper amount of Flammulina velutipes, roll it with bacon and fix it with a toothpick.

3. Put a little oil in the pot. When heated to 50%, add bacon rolls and fry until cooked. Sprinkle chopped black pepper and white sesame seeds for decoration.

Flammulina velutipes fertilizer with red oil

Ingredients: 250g fat beef roll, 200g Flammulina velutipes, appropriate amount of oil, appropriate amount of minced garlic, appropriate amount of chopped green onion, appropriate amount of bean paste and appropriate amount of chicken essence.

Exercise:

1. Wash Flammulina velutipes after removing the roots, and prepare minced garlic, chopped green onion and bean paste.

2. After the water in the pot is boiled, pour in the fat beef soup and immediately pick it up and rinse it off.

3. Stir-fry minced garlic in a hot pot, then turn off the heat and add red bean paste to stir-fry red oil.

4. Add boiling water and bring to a boil. Add Flammulina velutipes and bring to a boil. Pour in the fat beef roll.

5. Add chicken essence to boil, turn off the fire and take it out.

6. Sprinkle chopped green onion on the table.

Salt and Pepper Shrimp

Exercise 1. Wash the prawns, cut off the whiskers with scissors, cut off the shrimp back with scissors and remove the mud! Let it dry after washing!

2. Add garlic to raw flour

3. Add salt and chicken essence and mix well.

4. Put the dried shrimps into the raw flour and cover the dried shrimps with the raw flour.

Step 5 paste it for later use

6. Pour the salad oil into the pot and heat it.

7. The fire is fried until the shrimp changes color, and then it is changed to a small fire. Finally, the fire is closed and the pot can be cooked!

Stewed beef with potatoes

Practice: 1. Cut the beef into small pieces evenly, and put the beef slices in cold water and fire.

2. After turning on the water, pour in onion, ginger, cinnamon, star anise, fennel, fragrant leaves, pepper and small fire cover 1.5 hours, and stew with a spoon to clean up the floating foam.

3. potatoes. Cut carrots into hob pieces, cut corn into small pieces, put potatoes into beef stew pot, radish and corn.

4. Pour in a little raw materials and mix well.

5. Add a little salt to taste and stew at low temperature 10 minute.

Fried celery with dried tofu

Ingredients: 300g celery, 3 fragrant dried fruits, garlic powder, salad oil, salt, chicken essence, sugar, soy sauce, beer and clear water.

Exercise:

1. Wash celery and cut into pieces.

2. Boil the water in the pot, first blanch the celery for 30 seconds, then add the dried celery and blanch for 30 seconds, and remove the cold water for later use.

3. Stir-fry a little minced garlic in oil, stir-fry dried garlic to give a fragrance, then pour celery and stir-fry for a while. Add salt, chicken essence, a little sugar, soy sauce, beer and water, stir-fry evenly, and then cook for 10 second.

Lamb meatball radish soup

Ingredients: fresh and tender leg of lamb (about 37% fat and thin), 2 tablespoons of pepper water, 3 tablespoons of onion and Jiang Shui, 2 tablespoons of cooking wine, 3 or 4 tablespoons of soy sauce, half a tablespoon of salt, 2 tablespoons of raw flour, a few drops of sesame oil, an egg white, parsley, radish slices or wax gourd slices;

working methods

1. Fat and thin leg of lamb (about 37% fat and thin), chop the stuffing, put 2 teaspoons of pepper water, 3 teaspoons of onion and Jiang Shui, 2 teaspoons of cooking wine, 3 or 4 teaspoons of soy sauce, half a teaspoon of salt, 2 teaspoons of cornmeal and a few drops of sesame oil in the pot, stir well, add an egg white and continue stirring, and add clear water several times (65433.

2. Wash coriander and cut into sections for later use;

3. Take an oil pan, stir-fry chives and ginger, stir-fry white radish slices or wax gourd slices, choke a little pepper water and soy sauce, stir-fry twice, and add water to boil;

4. Turn to medium heat, add meatballs, add salt to adjust the taste of soup, boil over high heat, foam, drop a few drops of sesame oil, put it in the pot and sprinkle with coriander.

Stewed beef with vermicelli

Ingredients: beef 300g, vermicelli 1 handful, pickled peppers 4, salt 2g, white pepper 5g, cooking wine 10g, starch 3g, ginger 5g, garlic 10g, shallots 1 root, soy sauce 5g, oyster sauce 5g and vegetable oil 20g.

Exercise:

1. Soak dried vermicelli in clear water slowly, soak red pepper, and cut into Chili rings for later use.

2. Cut the soaked vermicelli into 15-20cm segments with kitchen scissors.

3. Slice the beef, add salt, white pepper, cooking wine, dried starch and shredded ginger, mix well, then pour in a proper amount of water and stir in the same direction until the beef absorbs all the water, then continue to pour in a proper amount of water and stir until the water is absorbed, and repeat several times to make the beef fresh and tender.

4. Heat the pot, pour 5 grams of oil, put the processed vermicelli in the pot and fry it with chopsticks, then put it in the bottom of the casserole.

5. Pour 15g oil into the pot, soak the red pepper rings and garlic until fragrant, then fry the beef in the pot until the surface becomes discolored, and turn off the heat.

6. Immediately put the fried discolored beef on the vermicelli.

7. Pour the soy sauce and oyster sauce into a small bowl, add 20g water to make a bowl of sauce, pour it on the beef vermicelli, cover it, put the casserole on the stove and heat it on low heat, then turn off the fire. Keep the casserole warm for a few minutes and sprinkle with chopped green onion before eating.

Cumin mutton slices

Ingredients: sliced mutton, coriander, pepper, onion, ginger, sugar, cooking wine, soy sauce, cumin granules, cumin powder, salt and Chili noodles.

working methods

Thaw mutton slices in advance, wash coriander, drain and cut into sections.

Heat the pan, pour the oil, add a little pepper, and when it smells, remove the pepper.

Then add onion and ginger.

Pour in the mutton slices and stir-fry until they change color.

Add a little sugar, cooking wine and light soy sauce, and continue to stir fry until the water is dry.

Cumin grains, cumin powder, salt.

Finally, pour in the Chili noodles, add the coriander section and stir-fry evenly, then take out the pot.

Griddle pork intestines goose

Goose meat is coarse in fiber, and it tastes easy to get firewood if cooked with strong fire. The chef thought of the method of "slow cooking at low temperature" in molecular cooking. When cooking goose meat, turn on a small fire, keep it from boiling (about 85℃), and cook slowly for 3 hours until it is tender and juicy, thus solving the problem of rough goose meat.

Ingredients: 400g white goose, 200g raw fat sausage, celery100g, 50g garlic sprout and auricularia auricula100g.

Seasoning: pepper, dried pepper 10g, Pixian bean paste, refined pickled pepper sauce 30g, chicken essence 10g, salt 3g, homemade spicy pot sauce 15g, refined pepper powder 5g, monosodium glutamate 5g, sugar 5g, pepper oil 2g and sesame oil 2g.

The recipe of homemade spicy pot sauce is as follows: 3 kg salad oil is heated to 60% heat, 250 g ginger and onion are fried to golden brown with low fire, 2 kg pickled pepper sauce and 2.5 kg Pixian bean paste are stirred with low fire for 20 minutes until fragrant, and chopped Yongchuan douchi150g, thirteen spices150g (goose's) are added. Add 25g of white sugar, 0/0g of fermented grains/kloc-0, 5g of Chinese liquor 10, stir-fry for 0/0 minute until the water is removed, and put it in a stainless steel barrel for sealed fermentation for 2 days.

Production method:

1, 400g of white goose, cut into strips, blanched, fried in 80% hot oil for 30 seconds until fragrant, and fished out for later use.

2. Heat a little oil in the pot, add 5g of pepper and 5g of dried pepper to stir fry, add 30g of Pixian bean paste and 30g of refined pickled pepper paste to stir fry, add 3kg of clear water to boil, turn the heat down for 5min, remove the residue, add 8g of chicken essence and 3g of salt to taste, add goose meat, pour it into the pressure cooker for 3min, and take out the goose meat.

3. Wash 200 grams of raw fat sausage, blanch it, press it into goose red soup 12 minutes, take it out and cut it into diamond-shaped pieces.

4. Stir-fry celery 100g, garlic sprout 50g and auricularia auricula 100g, adjust the salty flavor, and put in the bottom of the dry pot.

5. Add 20g of goose red oil (the oil in the red soup needs to be boiled in the pot to remove excess water), saute ginger and garlic, 5g of dried chili, 5g of dried chili, stir-fry the fat sausage until it bubbles and expands, add 15g of homemade mushroom sauce and 5g of fine chili powder, add the cooked goose and stir-fry over medium heat, and mix the chicken essence and Chili powder.

Stir-fried Agrocybe aegerita

Ingredients: minced garlic, onion, 2 green peppers, appropriate amount of Agrocybe aegerita, salt, soy sauce and chicken essence.

working methods

1. Soak Agrocybe aegerita in water, wash and cut into sections.

2. cut onions. Slice the green pepper.

3. Blanch Agrocybe aegerita in boiling water for one minute, remove and drain.

4. Put oil in the pot, heat it, add garlic, onion and green pepper and stir-fry until the green pepper changes color.

5. After adding Agrocybe aegerita and continuing to stir fry, add salt and soy sauce (soy sauce is recommended) and stir fry evenly.

6. Add chicken essence and serve.

Longjing beef

Ingredients: beef 500g, Longjing tea 10g, auxiliary oil 10g, star anise 2g, salt 3g, pepper 2g, onion 5g, ginger 3g, garlic 5g, soy sauce 5g and cooking wine 20g.

Exercise 1. Longjing tea is soaked in boiling water for a few minutes, and the tea is fragrant.

2. Put the beef into the pot, add cold water and cook until the water boils.

3. Pour oil into the pot, add pepper and star anise and stir fry. Fried beef. Add onion, ginger and garlic.

4. Pour in cooking wine and light soy sauce.

5. Pour in Longjing tea water. Add salt, cover the pot and stew for an hour and a half.

6. Pour oil into the pot and stir-fry the brewed Longjing tea. Then pour in the stewed beef, mix well together and turn off the heat.

Lazy version of mixed fried rice

300 grams of rice overnight; 2 eggs; Frozen peas100g; 1 carrot; A little leek; Salt 1 teaspoon (5g); Cooking wine 1 teaspoon (5ml); Clear water 1 tablespoon (15ml);

Step 1 Take the leftover rice out of the refrigerator in advance, put it at room temperature, and naturally heat up. Peel and dice carrots. Take the frozen peas out of the refrigerator, put them in a bowl, add some water to thaw them, and then wash and drain them. Cut the onion into powder.

2. Pour oil into the pot, heat it to 70%, stir-fry diced carrots and peas for 1 min, and take it out. Beat the eggs evenly, add cooking wine and water, and continue to beat until uniform. (Cooking wine can remove the fishy smell of eggs and put some water. Scrambled eggs can be more fluffy and tender because of the separation of water and oil. )

Add some oil to the pan. When the fire oil is 80% hot, continue to fry the eggs over the fire and then take them out. Pour a little more oil into the pot, add rice and stir-fry until the rice grains are dry and elastic. Pour the fried diced carrots and peas into the rice, then add the eggs, add the salt, stir well and add the shallots.

Chinese chive and duck blood konjac powder

Ingredients: duck blood, konjac vermicelli, leek, bean paste, onion, ginger, garlic, starch, pepper, oil and salt.

working methods

1. Boil the pot with boiling water, add a little salt and blanch the duck blood clot.

2. Heat the pot, add the right amount of oil, saute shallots, ginger and garlic, stir-fry the fragrance, and then add the bean paste and stir-fry.

3. Stir-fry the red oil, add appropriate amount of water, cover and simmer for two or three minutes, and remove the douban residue after cooking.

4. Add konjac vermicelli, cover and cook for two minutes, then add the blanched duck blood clots.

5. Add the right amount of salt and pepper to taste, pour in the right amount of water starch to thicken, add leeks before taking out the pot, and then change color.

Special potato chips

Ingredients: potato, soy sauce, balsamic vinegar, oyster sauce, chopped pepper, fine sugar, raw flour, ginger, garlic and onion.

Exercise:

1, put a little salt in the boiling water pot, add potato chips, cook until 8% is ripe, and take out;

2. Use a proper amount of soy sauce, balsamic vinegar, oyster sauce, chopped pepper, fine sugar, raw flour and a little water to make a sauce;

3, hot oil pan, add ginger and garlic powder and onion powder to stir fry;

4. Stir-fry the potato chips in the pot, then pour the sauce into the pot, stir well, then serve and sprinkle with chopped green onion.

Fried beef tenderloin with black pepper

Exercise 1, prepare ingredients

2. Slice beef tenderloin, add salt, soy sauce, cooking wine and water starch for a while; Slice ginger and garlic, dice onion and green pepper.

3. Saute ginger and garlic slices in a hot oil pan, pour in beef tenderloin and stir-fry until cooked. Serve.

4. Continue to fry onions and green peppers in the oil pan.

5. Pour in beef, add rich and delicious Le Jia black pepper juice, stir-fry for a while, and take out the pot.

Boiled fish with Chinese sauerkraut and Chili

Ingredients: fish, sauerkraut, cooking oil, salt, fresh soy sauce, pepper powder, cooking wine, ginger, chopped green onion, starch, chicken essence and pepper.

working methods

1, prepare the materials and let the store kill the fish. Sauerkraut is the kind of sauerkraut that makes pickled fish.

2. Slice the fish and marinate it with salt, onion ginger wine juice, fresh soy sauce, pepper powder and starch for one hour.

3. Put the oil in the hot pot and cool it. Add the minced onion and ginger and stir fry. Add the sauerkraut and stir fry.

4. Inject bone soup, boil and add fish bones and fish tails.

5. Boil the fillets and cook them together. After the soup is boiled, add delicious soy sauce, salt, cooking wine and chicken essence and stir well. Then put it in a bigger bowl.

6, another pot, put oil, add pepper and stir-fry, then pour in the cooked pickled fish and stir well.

Steamed eggs with minced meat

Steamed eggs with minced meat is a very common steamed dish. The ingredients and methods are simple. First, stir and cook the eggs, water and salt evenly, then fry the minced meat until cooked, and finally spread it on the custard. Not only fresh and refreshing, but also full of meat.

Fried pork slices with Chinese kale

Ingredients: sliced Chinese kale and onion.

Exercise:

1, heat the pan, burn a proper amount of oil, add the onion and stir-fry until fragrant.

2. Cut the washed cabbage into sections and stir-fry the cabbage.

3. Stir-fry the marinated meat slices.

4. Add a proper amount of seasoning and put the starch water into a bowl for quick soaking.

Fried sparerib

Ingredients: pork chop, egg white, salt, white pepper, black pepper, lemon juice, bread crumbs.

Practice: 1, pat the pork chop loosely with the back of a knife, evenly sprinkle a layer of fine salt, a layer of white pepper, a layer of black pepper and a few drops of lemon juice on both sides.

2. Then add an egg white, wrap all the big rows, cover them with plastic wrap, and refrigerate 1 hour.

3. Take the big row out of the refrigerator and pat the crumbs on both sides of the big row.

4. Heat the pan and pour salad oil, when the oil temperature is 50% hot.

5. Put in a large row and fry until golden on both sides.

Hot and sour shredded potatoes

Ingredients: 2 potatoes, 2 green peppers, 1 tsp salt, vinegar, ginger, garlic, pepper, 5 dried peppers, 3 shallots, and sugar 1 tsp.

Exercise:

1. shred the potato chips.

2. Soak the cut shredded potatoes in clear water to remove starch (so that the fried shredded potatoes are fresh and not sticky).

3. Cut onion and pepper into small pieces, and chop garlic, red pepper and ginger.

Put oil and pepper in the pot, and take it out when you smell the smell of pepper.

5. Take out the pepper foam, leave the bottom oil in the pot, and add onion, ginger, minced garlic and pepper to stir-fry for fragrance.

6. Add shredded potatoes, stir-fry for about 2 minutes, then pour vinegar along the pot and continue to stir-fry shredded potatoes.

7. Add green pepper and red pepper and mix well.

8. Finally, add chopped green onion, salt, sugar and vinegar to taste.

Roasted beef with colored pepper

Ingredients: green and red pepper, soy sauce, sesame oil, black pepper juice, 500g beef.

working methods

1, green pepper, ginger and garlic, washed and cut into sections for later use.

2. Slice the beef and pat it loose with a knife. Stir well with a little soy sauce, a little ingot powder, a little sesame oil and black pepper juice. It is best to prepare at noon and fry at night.

3. Heat the ginger and garlic in an oil pan, stir-fry the beef in the pan for three or four minutes, stir-fry the hot plate and green pepper with a little salt and chicken essence and a little water, stir-fry the beef quickly in the pan after the green pepper is cooked, and sprinkle some black pepper on the plate.

Tomato beef

Ingredients: 400g beef, 2 tomatoes, onion 1 piece, 3 cloves garlic, 2 teaspoons salt 1/2, 2 cups water, butter 1 piece, and black pepper 1/3 teaspoons.

working methods

1) Dice beef, diced onion, diced tomato and garlic.

2) Put the pan on medium heat and pour in butter to melt.

3) Pour in chopped green onion butter, completely melt and stir-fry.

4) Pour in the beef pieces and stir fry.

5) Add chopped black pepper and salt until the beef changes color.

6) Pour in two cups of hot water, turn the lid down and simmer. If you have time, you can also stew it in a pressure cooker or rice cooker until the beef is cooked.

7) Pour in tomatoes and turn on the fire first.

8) Turn the pan to low heat, and the stewed tomatoes are completely dissolved in the gravy. You can collect juice or leave more juice according to your preference.

9) This stewed beef with tomato can be used for bibimbap and flour. Soup is sour and fragrant, and meat is delicious. In particular, tomatoes have a good effect of enriching blood and caring skin. Beef is more delicious and tender because it absorbs the taste of tomatoes.

Chopped pumpkin

Ingredients: pumpkin 300g pork belly 90g Accessories: garlic, chopped green onion, medlar, salt, soy sauce and starch.

working methods

1, cut the pumpkin into pieces.

2. Ingredients: Pork belly chopped into powder, salted with salt, starch and soy sauce; Garlic powder, chopped green onion, medlar.

3. First, stir-fry the pumpkin, stew it and put it on a plate.

4. Then stir-fry minced meat.

5. Stir-fry the starch with soy sauce.

6. Finally, add chopped green onion and shovel it into the stewed pumpkin.

7. Add a few medlars soaked in warm water.

Roasted tofu with pork liver

Ingredients: pork liver, tofu, cooking oil, bean paste, water starch, soy sauce, onion, ginger, pepper powder, pepper, chicken essence, cooking wine.

Exercise:

1. Soak pork liver in cold water for more than 30 minutes and cut into pieces.

2, tofu cut into pieces.

3, onion ginger washed and chopped.

4, hot pot cool oil, oil 80% under the bean paste stir-fry red oil.

5. Stir-fry pork liver until it becomes discolored and hard.

6. Add cooking wine and onion ginger and stir well.

7. Add soy sauce and pepper powder and stir well. Add tofu and stir well.

8. Add chicken essence and stir fry evenly. Add water and starch and stir fry evenly. Collect juice on high fire and sprinkle with pepper to serve.

Roasted konjac with minced pepper

Practice: 1. Chop garlic sprouts, ginger and garlic, and cut konjac into small pieces for later use.

2. Boil the water in the pot, pour in the konjac and add a little salt 1 for 2 minutes.

3. Heat oil in a pan, add chopped pepper and minced garlic and stir-fry in Jiang Mo, then add konjac blocks and stir-fry.

4. Add minced meat, soy sauce, sugar and spiced powder and mix well.

5. Sprinkle garlic sprouts and a little salt to taste and serve.

Fried konjac

Ingredients: pickled pepper, shredded onion, shredded ginger, garlic foam, cooking oil, salt, oyster sauce and soy sauce.

Practice: Wash the konjac and cut it into konjac segments, add cooking oil when the pot is hot, pour pickled pepper, shredded onion, shredded ginger and minced garlic into the pot and stir fry, then pour the konjac segments into the pot and stir fry for 2 minutes, add appropriate amount of salt, oil consumption and soy sauce to taste and stir fry evenly.

Vegetarian baked konjac knot

Ingredients: Amorphophallus konjac, Pleurotus ostreatus, red pepper, onion, a little 2g of salt, 5ml of chicken powder, sesame oil, water starch and edible oil.

Practice: 1 Cut the washed Shanghai green in half. Scrub the washed mushroom surface with a cross knife. Dice the washed red pepper. Take a bowl, pour a proper amount of water, add konjac nodules and wash for a while. Take out the soaked konjac tubercles, drain the water and put them in a plate for later use.

2. Pour some water into the pot and bring it to a boil. Pour in the konjac tubercles and cook for a while. Take out the cooked konjac tubercles, drain the water and put them on a plate for later use. Pour in mushrooms and simmer for a while. Take out the cooked mushrooms, drain them and put them on a plate for later use. Add Shanghai green and simmer for a while. After turning off the fire, take out the cooked Shanghai green and put it on a plate for later use. Shanghai aquamarine with salt and edible oil. Stir well with chopsticks. Put it on a prepared plate and spread it into petals for later use.

3 use oil to start the pot, pour in the mushrooms and stir fry. Add onion and red pepper and stir well. Pour in the konjac tubercles and stir well. Inject a proper amount of water, add salt and chicken powder, stir well, and pour in water starch and sesame oil. Stir-fry for about 3 minutes until cooked. Turn off the fire, serve the fried vegetables and put them on the vegetables on the plate.

Braised chicken wings with konjac

The practice is as follows:

1. Wash the tips of chicken wings, cut konjac into strips, and chop ginger, garlic and pickled peppers.

2. Add a little oil to the pot and pour in the chicken wings. Stir-fry until the surface is slightly yellow, then add pickled pepper and minced ginger and garlic and stir-fry until fragrant.

3. Add watercress and stir-fry red oil, then add star anise and fragrant leaves and stir-fry until fragrant.

4. Mix with water, cover and cook for about 20 minutes.

5. Then add konjac, soy sauce and salt and cook until the soup is dry.

6. Finally, add coriander and white sesame seeds.

Fried tofu with garlic sprouts in tomato sauce

Material: tomatoes; Brine tofu; Garlic seedlings; Garlic; Ketchup; Salt; Original pumping;

Exercise:

1. Slice tofu, fry in oil until both sides are golden, take it out and change knives; Saute minced garlic in oil pan, stir-fry tomatoes, stir-fry in red oil, and make soup; Add fried tofu, add two spoonfuls of tomato sauce, add a little hot water, and season with salt and soy sauce;

2. Simmer with a small fire to make it tasty; Sprinkle garlic sprouts (chopped green onion) before cooking.

Garlic pig liver

Ingredients: pork liver (appropriate amount); Seasoning: ginger (several slices), dried pepper (2 slices), pepper (20 slices), star anise (2 slices), cinnamon (1 slice), essence (5 slices), white wine (appropriate amount), minced garlic (appropriate amount), Jiang Mo (appropriate amount), chopped green onion (appropriate amount) and flower.

working methods

1. Wash the bought pig liver first, and then soak it in clear water for 2 hours, during which the water can be changed several times;

2. Put the soaked pork liver into the pot, add enough water, and then add the ingredients;

3. Add a proper amount of white wine;

4, the fire is boiled, and the fire is boiled for about 30 minutes. Turn off the fire. If you don't eat at this time, just soak in the water;

5, do a good job of seasoning; Chopping ginger, garlic and onion into powder;

6. Put the oil in the pot. When the oil is hot, add the chopped ginger, onion and garlic and stir-fry until fragrant.

7. Cut the pork liver, pour in the prepared seasoning, then spread Jiang Mo, chopped green onion and garlic on it, and then add coriander, and it is finished.

Stewed yam with mushrooms

Ingredients: 250g yam, 200g mushroom, onion 1 piece, flour 1 spoon, soy sauce 1 spoon, oyster sauce 1 spoon, 3g salt and 2 tablespoons peanut oil.

working methods

1. Peel yam, wash and cut into pieces.

2. Put the mushrooms in a large bowl, add water and flour, circle in one direction, wash the dirt off the skin, and then clean it with water.

3. Cross the back of the mushroom and cut the onion into sections.

4. Prepare a bowl of salt water. After peeling and cutting the yam, put it in.

5. Heat the wok, put the oil, put the onion after the oil is hot, and stir fry on low heat.

6. Add the mushroom pieces and stir-fry slightly for fragrance.

7. Add yam, add soy sauce and oyster sauce and mix well.

8. Pour 200ml of water into the pot (fresh soup is better), bring to a boil over medium heat, cover the lid, and turn to low heat for 20 minutes until the yam is cooked.

9. Try it. Do you need more salt? The juice is thick enough to stick to the ingredients?

Huobao pork intestines

Ingredients: 400g fat sausage, 6 dried peppers, appropriate amount of pepper, 8 slices of ginger, appropriate amount of minced garlic and Jiang Mo, 3 tablespoons of soy sauce, 1 soy sauce, 2 tablespoons of cooking wine, 1 sugar, a little salt, 3 tablespoons of 1 oyster sauce and 3 bowls of cold water.

Exercise:

1. The fat sausage must be cleaned! Wash both sides repeatedly, then cook in a pot, pick them up and cut them off one by one.

2. Pour the right amount of oil, 8 slices of ginger, the right amount of minced garlic in Jiang Mo, and dried chillies into the pot until the fragrance is delicious. Add the fat sausage, stir fry, add 3 tablespoons of soy sauce, 1 tablespoon of soy sauce, 2 tablespoons of cooking wine, 1 tablespoon of sugar, a little salt and 1 tablespoon of oyster sauce and mix well.

3. Pour 3 bowls of cold water, add appropriate amount of pepper and start stewing.

Cook over medium heat until the water is almost dry. Then I saw the fat intestines in the pot. At this time, I turned on a big fire and stir-fried the fat sausage with a spatula until both sides of the fat sausage began to turn brown. Complete juice collection completed!

Chili oil fillets

Ingredients: carp, Chili noodles, pepper, Chili noodles, pepper, sugar, salt, bean sprouts, salad oil.

Exercise:

1. Cut carp into fillets. Sizing the fish fillets (salt, onion, ginger, wine, pepper), boiling with a little water, adding the fish fillets and cooking until they are 80% cooked, and taking them out immediately.

2. Heat a lot of oil and add some dried red pepper and pepper. When the pepper in the oil pan turns slightly black, pour the oil on the fish fillets.

Fried yam and broccoli

Ingredients: broccoli 200g, iron stick yam 200g.

Exercise:

1, peeled yam, cut into pieces, and immediately soaked in clear water to avoid oxidative discoloration;

2. Wash broccoli and cut it into small flowers for later use;

3, boil water in the pot, you can put a little oil and salt, broccoli and yam slices are cooked after the water is boiled, don't overdo it, keep the refreshing taste, and control it within 1 minute;

4, hot oil pan, add garlic and saute;

5. Pour the blanched broccoli and yam slices and stir well. Season with salt!

Iron plate beef steak

Ingredients: beef, green pepper, onion, carrot, steak seasoning, starch, soy sauce, oil and salt.

Exercise:

1. Prepare raw materials, slice beef, slice onion, green pepper and carrot;

2. Add a proper amount of salt, starch, cooking wine and a small amount of oil to the beef, and marinate it for 20 minutes after catching it evenly;

3. Pour the steak seasoning into a bowl, add starch and appropriate amount of salt, and add appropriate amount of water to stir evenly for later use;

4. Teppanyaki, pour a small amount of oil; Put small pieces of onion and turn to low heat to keep warm;

5. Heat the pot, add the right amount of oil and add the marinated beef;

6. Stir fry immediately until the beef slices change color;

7. Add green pepper, onion and carrot slices and stir fry together;

8. Pour in the prepared steak sauce;

9. Collect juice from the fire, hook it into thin clams, and turn off the iron plate at the same time;

10. Pour the fried beef on a hot iron plate;

1 1. Just move the iron plate to the board.