Whether you can eat overnight meals depends on whether it is stored properly. Of course, the fresher the food, the better. If it must be overnight, it must be packaged while it is hot and quickly refrigerated to reduce the risk of breeding bacteria. 5℃~60℃ is the ideal temperature for bacterial growth.
Room temperature is generally between 23℃ and 33℃. If cooked food is kept at room temperature, it is equivalent to exposing food to an environment where bacteria are easy to breed. So foods that can't be eaten at once should be put in the refrigerator. If it goes bad, it can't be eaten.
Extended data:
The following overnight dishes need attention:
1, seafood overnight
Overnight seafood will produce protein degradation products, which will seriously damage the kidney and liver. If you take it for a long time, it will reduce the function of liver and kidney, so don't eat some shrimps, crabs and shellfish overnight.
2. Uncooked eggs
The yolk of an undercooked egg is semi-solid. Because these eggs are not cooked, they will produce a large number of pathogenic bacteria, which are more likely to cause bacterial infections overnight.
3. Green leafy vegetables
Green leafy vegetables can't be eaten for a long time because they contain a lot of nitrate, especially celery and spinach. After repeated heating, it will be converted into carcinogens harmful to the body.
4. Auricularia auricula and mushrooms
Mushrooms, tremella, auricularia and other mushroom foods will contain a lot of nitrate, which will be converted into nitrite if cooked for too long.
Step 5 stew soup
Stewed meat should not be put in aluminum pot or iron pot for a long time, otherwise it will decompose some substances harmful to human body. You can put it directly in a clean ceramic bowl, let it cool, then seal it with plastic wrap and put it in the refrigerator.
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