1, to promote the secretion of digestive juices, enhance appetite, go fishy flavor.
2, garlic is a natural broad-spectrum antibacterial substances, is the cholesterol nemesis, liver guardian, tumor inhibition of the guardian; garlic to promote the secretion of digestive juices, enhance appetite, go fishy taste.
3, garlic contains a pungent odor, can greatly increase the flavor of the dish, can improve people's appetite, but also can be very good to prevent the tumor metastasis garlic is also rich in some selenium, these substances can play a role in anti-cancer.
4, garlic is a common food, high nutritional value, contains a large number of amino acids, peptides, glycosides, enzymes. At the same time, garlic will enter the human blood, which will form a kind of thing called allicin beat , these are very good bactericidal effect.
Expanded Information:
Nutritional composition of garlic:
The main nutrients of garlic are protein, fat, sugar, carotene, vitamins B1, B2, C, and crude fiber, calcium, phosphorus, iron, and trace elements of zinc, copper, magnesium, cobalt, selenium, etc., and it contains allicin, allicin and other valuable substances.
Garlic has more than 100 kinds of medicinal and health care ingredients, including 43 kinds of sulfur-containing volatiles, 13 kinds of sulfurous sulfinic acid (such as allicin) esters, 9 kinds of amino acids, 8 kinds of peptides, 12 kinds of glycosides, 11 kinds of enzymes. In addition, allicin is a unique component of garlic, and when it enters the bloodstream, it becomes allicin, which, even if diluted 100,000 times, can still instantly kill S. typhi. can still kill typhoid bacillus, dysentery bacillus influenza virus in an instant.
Baidu Encyclopedia - Roasted Garlic