1, collagen effect on beauty and skin care

Collagen is an important raw material material substances to repair damaged tissues. When the collagen in the dermis is oxidized and broken, the support for the epidermis disappears, thus causing uneven collapse so that wrinkles arise.

Now, small molecule collagen as an effective cosmetic raw materials, can do to moisturize the skin, give it a smooth feeling, so it is known as "bone in the bone, skin in the skin, flesh in the flesh", can be said to be the dermis layer of strong backing, its role in the skin is self-evident. Collagen added to skin care cosmetics, and other raw materials with good compatibility, the damaged skin effective repair effect. After 1 month of oral intake of pure collagen, the skin becomes delicate, lubrication, fine wrinkles get a good stretch, skin color whitening.

2, to prevent skin aging, wrinkles

With age, the loss of collagen will be gradual, which leads to support the skin of collagen peptide bonds and elastic network fracture, its spiral mesh structure is then destroyed, the skin tissues are oxidized, atrophy, collapse, the skin will be dry, wrinkles, flaccidity, inelasticity, and other aging phenomena, so the female supplemental collagen is a must for prolonging aging.

3, can prevent cardiovascular disease

Research has shown that collagen can reduce blood triglycerides and cholesterol, and can increase the body of certain lack of essential micronutrients, so that they are maintained in a relatively normal range, is an ideal weight loss lipid food.

In addition, collagen has a unique ability to assist the body in discharging aluminum and reducing aluminum aggregation in the body. I believe we all know that aluminum is harmful to the human body, because studies have shown that Alzheimer's disease is related to aluminum intake. At the same time collagen has the effect of accelerating the production of hemoglobin and red blood cells, it has the ability to improve circulation, beneficial to coronary heart disease, ischemic encephalopathy.

4, can be used as a calcium food

Collagen's characteristic amino acid hydroxyproline is the plasma transportation of calcium to the bone cell carriers, bone cells in the collagen is hydroxyapatite adhesive, which with hydroxy facsimile apatite *** with the main body of the skeleton.

Therefore, as long as the intake of sufficient collagen, can ensure that the normal body calcium intake, collagen can be made into a calcium health food.

Expanded

Collagen supplementation methods:

1, supplementation of collagen-rich foods

Some people say that dietary supplementation of collagen is the safest way to go, in fact, this is somewhat one-sided; daily life is rich in collagen-containing foods: pig's trotters, cow's trotters, fish skin, fungus, animal cartilage tissue, etc.; these foods contain collagen, which is the most important component of the dietary supplement. Tissue, etc.; these foods contain collagen molecular weight, will not be directly absorbed and utilized, after the digestive system will be converted into amino acids. Then it will be synthesized into proteins by the human body. The formation of gliadin is very small; less than 5%. And these foods rich in gliadin, and a large number of fat components, purity is not high, long-term consumption may cause obesity; affect the beauty of the female body.

2, direct supplementation of collagen powder

High purity, small molecule collagen powder, through the punch is absorbed, can be quickly and effectively supplemented to the skin surface; suitable for women of different age levels of health care and beauty.

For example, if you take a cup of collagen powder every night before going to bed, you can greatly improve the absorption rate. Experts pointed out that the night human skin cell metabolism is most active; collagen peptide of smaller molecular weight is absorbed, can quickly jump over the skin cavity period, direct action of the skin surface. Coordinate the development of skin cells; increase the skin network connective tissue structure. This effectively maintains the elasticity and brightness of the skin.

3, take collagen oral liquid

Collagen oral liquid is a kind of health care products specifically for women's beauty, which is rich in collagen peptide, natural vitamins and whitening moisturizing factor. It is very suitable for young women's skin care; daily supplementation can prevent the loss of collagen caused by radiation, skin laxity, bags under the eyes, acne marks, pigmentation, etc.; thus playing an auxiliary whitening and moisturizing effect.

4, collagen mask

For localized skin dry cracks, rough women, you can use collagen mask to improve and supplement. The method of use is also very simple. Every day before resting, first clean the parts to paste the mask. Then evenly paste the mask 5-20 minutes can be, its help to quickly improve the local skin cracks, skin dry cracks and other phenomena; in addition through the combination of internal use, whitening and moisturizing effect is better.

5, subcutaneous injection of collagen

Subcutaneous injection of collagen is currently more common in women's cosmetic surgery. Its supplemental effect is faster and more effective than dietary supplements, and the punch collagen powder. It contains collagen globules that help stimulate the body to synthesize its own collagen. Increase the collagen content of the skin tissue and surface layer; however, the requirement for collagen is higher. And the injection requirements are also more demanding. For example, to prevent the body's self-immune rejection, etc. are very difficult to solve. Therefore, it also has certain risks. Therefore, it is recommended that we try not to try blindly.

Baidu Encyclopedia - Collagen