The functions and taboos of wild eels
The functions and taboos of wild eels. We often see eels sold in the market. The nutritional value of eels is very high, and Do many people like to eat eel? There are many ways to cook eel. Eel porridge is very popular. Let’s share the functions and taboos of wild eel. The functions and taboos of wild eel 1
The nutritional value of wild eel
1. Wild eel is a kind of food with tender meat and delicious taste. The nutritional value of wild eel is very high. At the same time, wild eel also contains precious DHA and lecithin, which are important components of tissue cell membranes in various organs of the human body. They are also essential nutrients for the formation of brain cells. Therefore, wild eel can improve memory.
If you often eat wild eel, you can nourish your brain and keep fit. At the same time, wild eel also contains "eelin", which is a substance that clears away heat and detoxifies. It can also cool blood and relieve pain. Wild eel is A very good effect of dispelling wind, reducing swelling, moistening intestines and stopping bleeding.
Efficacy and functions of eel
1. Prevent high blood sugar
The body of eel contains a unique eelin, which is a natural Medicinal ingredients, it can stabilize blood sugar and prevent blood sugar from rising. Normal people can prevent hyperglycemia by eating eel. Diabetics and people with high blood sugar can lower their blood sugar by eating eel, allowing it to return to normal levels as quickly as possible, which can stabilize the condition and prevent The condition worsens.
2. Protect eyes
Monopterus eel contains a certain amount of phospholipids and rich vitamin A. These substances can promote eye development, improve vision, and prevent vision loss. Usually people often Eating eel can prevent retinopathy and relieve eye fatigue. In addition, the nutrients it contains can promote skin cell metabolism, nourish delicate skin and delay skin aging.
3. Brain-building and intelligence-improving
People usually eat more eel, which is also very beneficial to brain development. It contains DHA and lecithin. Nutrients such as these can promote the regeneration of brain cells and increase the activity of brain cells. After the human body absorbs these nutrients, it can not only prevent the deterioration of brain function, but also promote intellectual development and improve memory. Its effect on brain strengthening and intelligence is particularly obvious. .
4. Replenish deficiency and strengthen body
Monopterus eel contains a large amount of high-quality protein and some vitamins and minerals. After people eat it, it can nourish and strengthen the body and relieve physical weakness. Usually it is the most Suitable for those with weak constitution and frail people. However, from the perspective of traditional Chinese medicine, eel is a kind of food. People who suffer from chronic diseases and infectious diseases cannot eat eel, otherwise it will make the condition worse.
Monopterus eel is a popular delicacy. It can be prepared in various ways, tastes delicious, has good edible value, and is very popular among people. So who can't eat eel? What are the taboos for eating eel?
It is not advisable to eat eel if you have itching disease
Because eel is a seafood food, people with sensitive skin may easily become allergic to seafood, which will cause more severe itching symptoms. It is very detrimental to the patient's recovery.
Patients with poor gastrointestinal problems should not eat eel
Because eel will have a certain irritating effect on the gastrointestinal tract. People with poor gastrointestinal problems will have more symptoms of gastrointestinal discomfort, which is harmful to patients. It is very detrimental to your health. Functions and taboos of wild eel 2
Eel can replenish vital energy. The eel is particularly rich in dha and lecithin, which can promote brain development, strengthen the brain and improve intelligence. The vitamin A in the eel can improve vision, protect the eyes, and make the human brain develop more efficiently. Fast
Moreover, eel contains vitamins, which is very good for diabetics. Moreover, the vitamin A in eel can improve vision and protect the eyes.
Effects and contraindications of eel
It is rich in vitamin B and vitamin E. It also has the effect of nourishing blood and fixing inflammation. If the hair is sparse and Qi is deficient, rice eel can be taken to nourish the kidneys and also have the effect of treating facial paralysis. However, eel is a warming and tonic product, so it should not be eaten if you have a weak constitution, nor should you have a cold constitution. In addition, eel also has the effect of regulating blood sugar in both directions, so people with high blood pressure can also take it.
Taboos about eating eel
In our country, there are many folk opinions about eel. In some places, people say that eel is a spiritual animal, and not everyone can eat it. Edible, let’s take a look at some taboos about eating eels.
1. Don’t eat dead eels
All eels should be eaten alive. The histidine in the dead eels will be decomposed and reacted by bacteria to produce a chemical called histamine. A poisonous substance that will cause poisoning if we eat it.
2. Do not eat undercooked eel
Do not eat undercooked eel. If the eel is not cooked, the capsules in its body will be damaged. The larvae will not die. At this time, if we eat an eel and enter our digestive tract, after the digestive juice dissolves the outer shell of the metacercariae, its cercariae will penetrate our intestinal wall and enter our body. At this time, It can cause many diseases.
Symptoms will appear about half a month later, such as fever, anorexia, general fatigue and weakness, and nodular bumps will appear on the neck, abdominal subcutaneous, viscera and other parts of the body, and these bumps will It can also move
This symptom is called "Puxing diagnosis" in medicine, which means that the metacercariae have developed into adult worms in our body. If such a symptom occurs, we must It requires surgery to remove it from our body.
3. People with fever, dysentery and other symptoms should not eat eel
For people with fever, dysentery and other related diseases, it is best not to eat eel, otherwise not only will it not be harmful to Any benefits our bodies receive will actually worsen our condition and even lead to other diseases.
IV. Don’t eat too much eel
Although eel tastes very delicious, it is still not suitable to eat too much eel, otherwise it may cause indigestion and other symptoms. In severe cases, it is not suitable to eat too much eel. , may cause us to relapse. Effects and taboos of wild eel 3
Effects and effects of eel
Lowering blood sugar
Eel contains a special ingredient - eelin, which It is an active hormone in eel. It can exert the effect of insulin in the human body and has a certain effect of lowering blood sugar. It is very suitable for diabetic patients to help prevent and treat diseases.
Protect the liver and improve eyesight
Eel also contains a lot of vitamin A. Vitamin A is an essential fat-soluble vitamin that plays an important role in the liver and retina in the human body. It can relieve the aging of liver cells and enhance liver function. It is also the main synthetic raw material of rhodopsin and enhances vision.
Promote recovery
Eel, like loach, is a commonly used tonic. It is most suitable for consumption during periods of weakness such as after illness and postpartum. Eel is a high-protein food and contains a large amount of of protein, which can promote recovery when consumed when the body is weak.
Enhance brain power
Eel contains a small amount of fat, but most of it is unsaturated fatty acid. This type of fatty acid is an effective substance in promoting brain development and is good for the elderly. It also has a good inhibitory effect on memory loss.
Beauty and beauty
The content of vitamin A and vitamin C in eel is high, both of which are powerful antioxidant substances that can be eliminated after eating. Free radicals in the body can alleviate the aging of various organs and skin, and have a strong beauty and beauty effect.
Replenishing blood
Eel contains a lot of protein and also contains a lot of mineral iron. Both of these substances are the main synthetic raw materials for hemoglobin. After eating, there will be a certain amount of hemoglobin. blood replenishing effect.
What are the taboos for eating eels?
The blood of eels must be drained after slaughtering, as its blood is poisonous to a certain extent. Be sure to cook it thoroughly when cooking to help kill germs and destroy toxins in the serum, both of which are heat-labile and easily killed by high temperatures.
Do not eat dead eels. The histamine produced after death has an impact on human health. People with malaria, dysentery and dry mouth should try not to eat it and not take advantage of their body's recovery.
Although eel tastes good, don’t be greedy. Eating too much is not easy to digest and may lead to the recurrence of some old diseases. In addition, the number of parasites in wild eels will be relatively high, so it is recommended that you buy artificially bred eels.