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Can you still eat the silver fungus when it's yellow? Why can't you eat it every day?
1 Can you still eat yellow fungus

Depending on the circumstances.

Situation 1

Generally speaking, the good silver fungus ear meat fat, the color is generally white or slightly yellow, this is a normal situation, the silver fungus is not toxic, can be eaten normally, so if the silver fungus itself with the yellow, can be eaten normally.

Situation two

Normal yellow fungus will only be a small part of it, if the yellow part of the fungus is very large, and even the roots have a yellow phenomenon and the color of yellow in the black, then it is possible that the fungus has been deteriorated, produced other microorganisms, after eating may appear abdominal pain, diarrhea, loose stools and other uncomfortable symptoms, not conducive to human health, in this case it is not recommended that we continue to eat.

This is the first time I've ever seen a silver ear.

2 Why can't you eat silver fungus every day

Silver fungus contains a lot of dietary fiber, and the human body is not yet able to fully digest and metabolize its decomposition enzymes, every day to consume the human body is prone to accumulate too much dietary fiber, thus increasing the burden on the human body's gastrointestinal tract, which may lead to abdominal pain, diarrhea, and other indigestion phenomena, is not conducive to human health, so it's not recommended that you consume it every day. The first thing you need to do is to take a look at the color of the earrings.

3 silver fungus soak a night toxic

No poison.

The fungus has no poison and it is soaked for a long time and has no direct relationship, the reason why the fungus is poisonous is to eat spoiled fungus will appear, fungus soaked a night and no poison, just will reduce its nutritional value and food value only.

4 Eat silver fungus precautions

Not suitable for excessive consumption

Silver fungus taste sweet temperature, contains a lot of dietary fiber, and the human body can not be completely digested and metabolized dietary fiber decomposition enzyme, eating too much is not conducive to the human body to digest, which may lead to indigestion and other symptoms of discomfort, is not conducive to human health, so it is recommended that do not consume too much of the silver fungus.