How about tea puffed rice

How about tea puffed rice, when it comes to tea puffed rice , many people do not know very well. In fact, tea soaked rice, is to use tea soaked rice, many people in the bad appetite, will use tea soaked rice. So how about tea soaked rice, let's find out!

How about tea and rice 1

Many people like to drink tea, which in addition to the role of thirst quenching, in fact, also richer health effects. Tea polyphenols can inhibit the body of amine nitrite and other carcinogens, can directly kill cancer cells, improve body immunity, inhibit cardiovascular disease, delay aging, but also beauty. In addition, the caffeine in the tea can improve the secretion of gastric juice, is conducive to lowering fat digestion, but also has a kind of spirit to wake up the brain, clearing fatigue, teeth and eyes and so on a variety of roles. Therefore, tea is not only a fresh taste, but also greasy, clean mouth, food, hot summer season to eat a bowl of tea can be eliminated in the body, relieve fatigue, so more and more people are beginning to like to eat a bowl of tea in the summer.

But is it really good for your health?

In fact, it is not, often eat tea soaked rice does not care about human digestion. Because we usually eat, the food first in our mouth processing, through the teeth of the smash cut grinding, the large piece of food into fine particles. And then according to the saliva and tongue to assist the decline in the taste of food to stimulate the taste nerves, and then the brain to receive information to inform the stomach and pancreas to start working, through a series of systematic operation, the nutrition of food can be greatly absorbed by the human body. But the tea soaked rice but destroy the first process, rice and tea mixed together because not after chewing into the human stomach, and saliva and taste nerves do not operate and then the brain does not receive signals to convey to the stomach, resulting in less gastric juice secretion. Coupled with the fact that tea contains a lot of water can be diluted gastric juice, food nutrients are not fully absorbed, aggravating the burden on the stomach and intestines, down the long term, it is very easy to get gastric problems.

Practice:

Rice into a bowl sprinkled with a little salt.

Now boiled genmaicha pour the right amount while hot.

Arrange the seaweed plums can be.

Eat can be flavored with soy sauce.

If you have cooked sesame seeds, wasabi sauce can also be matched according to taste.

This is definitely not good.

This is definitely not good. It is also quite unfavorable to your body, and it is recommended that you had better not use this way to give yourself a meal, so that you eat the rice is very easy to appear a kind of indigestion, and even eat it after the stomach bloating, but also easy to stomach acid, constipation and other phenomena, so it is said that it is best not to use the tea-soaked rice.

Tea kimchi is delicious

In fact, tea kimchi is very delicious, Japanese people often eat tea kimchi is not just fried tea tea kimchi, but add kombu bonito broth tea kimchi, the flavor is very fresh. Tea puffed rice is a lot of flavors, pickled plums, grilled salmon, mentaiko, seaweed many variations, rice if it is top quality, light rice that flavor will also raise a level, I am particularly fond of tea puffed rice, almost every time I go to the izakaya will end up coming to a bowl of seaweed-flavored tea puffed rice, fresh aroma and smooth taste of the big satisfaction!

What's good with tea kimchi

Tea kimchi is actually very simple, as the name implies, with tea kimchi, its flavor is in the ingredients, usually salt, dried plums, seaweed, and other ingredients, and rice kimchi. You can also add your own favorite elements such as chopped green onion, soy sauce, and meat floss. In order to make the taste richer and look more beautiful, some people also put in some ingredients such as perilla leaves, kombu, dried plums, seaweed, green onions, sesame seeds, etc. according to their own taste, which is perfectly fine.

How does tea puffed rice taste

Whether tea puffed rice is good or not, you have to taste it yourself in the end. But there is no doubt that it can be made into a variety of delicious flavors. The refreshing tea broth used to soak up the rice, along with your favorite ingredients, such as fresh fish fillets or hot and sour dried mustard greens, shredded pork with snow peas or fresh bamboo shoots, dried plum preserves or thin crispy seaweed - it's worth a try just to get a general idea.

The key to the taste of tea and rice in the flavor of tea, tea soup and the degree of tea brewing, tea will be thick cover off the flavor of rice, tea light and can not eat the tea; and tea brewing to when to start eating there are also some instructions, too early is not the right taste, too late is too much rice containing water damage, will affect the taste; and what temperature of water with tea, how much tea, and so on, need to be in the production of practice, and continue to learn from experience to achieve the best flavor. summarize the experience, in order to achieve the best flavor.

The benefits of tea and rice

The benefits of tea and rice can not only be reflected in the fresh taste, there is not a small therapeutic effect: tea and rice can be greasy, clean mouth, food, middle-aged and elderly people often eat tea and rice, soften blood vessels, reduce blood lipids, prevention and treatment of cardiovascular disease, tannins in the tea can also be effective in the prevention of stroke. Stroke.