Sauteed squid tentacles

The tender squid tentacles are wrapped in thick sweet noodle sauce, which is full of salty flavor in the mouth.

Ingredients preparation

1 package of frozen squid tentacles, 8 grams of shredded ginger, 5 grams of green onions, 1 gram of salt

2 grams of sugar, 2 grams of cumin powder, 5 ml light soy sauce

8 ml cooking wine, 20 g sweet noodle sauce, cooking oil

Cooking steps

1 Thaw the frozen squid tentacles.

2 Pour water into the pot and bring to a boil, add squid tentacles, blanch in water for about 3 minutes, take them out, drain and put into a bowl.

3 Heat oil in a pot, add shredded ginger and some green onions, and sauté until fragrant.

4 Add the boiled squid tentacles and stir-fry for a while.

5 Add cooking wine and stir well.

6 Add sugar and cumin powder, stir well and disperse.

7 Add light soy sauce and sweet noodle sauce and stir-fry until the ingredients turn color.

8 Add salt, stir-fry until fragrant, add remaining green onions, and stir-fry evenly.

9 Put the fried squid tentacles into the plate.

Food Knowledge

Squid is a low-calorie food containing a large amount of taurine, which can suppress blood cholesterol levels, prevent adult diseases, relieve fatigue, restore vision, and improve liver function.

Production instructions

You can soak the squid in clean water with white vinegar for a while in advance to remove the black film on its surface.