Cut Agrocybe aegerita into sections, and then wash the floating dust with clear water first. Soak your hair in water for at least an hour. If you are not in a hurry, you can soak it one night in advance, so that you can soak your hair better.
Warm water is easy to handle. After washing with cold water, it can be soaked in warm water for 10- 15 minutes, but the corresponding substances with nutritional value lose their metabolites and lose their special taste with cell death.
Although the taste of cold water bubble is not good, it can completely retain nutrients.
Third, the tea tree mushroom stewed ribs
Ingredients: 250g of ribs, 30g of Agrocybe aegerita, half a carrot, 4 small pieces of ginger, and appropriate amount of salt.
Practice:
1, chop the ribs and wash them for later use, and soak the Agrocybe aegerita half an hour in advance;
Dried Agrocybe aegerita
2. Peel carrots and cut hob blocks, and prepare ginger slices;
3. After the water is boiled, put the ribs in the water and then wash the floating foam on the surface of the ribs;
4. Put the ribs, Agrocybe aegerita, carrots and ginger slices into the inner container;
5. After adding a proper amount of water, put the inner cup and start steaming in the water;
6, steam for about 30 minutes, the ribs become soft, add the right amount of salt.
Four, pork belly griddle Agrocybe aegerita
Ingredients: pork belly, Agrocybe aegerita, green pepper, ginger, garlic, dried pepper, soy sauce, salt, chicken essence and oil.
Practice:
1, pork belly sliced, ginger and garlic chopped, green pepper shredded, Agrocybe aegerita soaked in water in advance;
2. Heat oil in a hot pot, add pork belly and stir-fry until slightly burnt, add soy sauce and stir-fry, and then leave oil to remove pork belly for later use;
3. Pour a part of the oil into the pot, add ginger, garlic and dried peppers to stir fry after the oil is hot;
4. Then add Agrocybe aegerita and salt and stir fry. Agrocybe aegerita is soaked. Stir fry the surface water to make it look like a dry pot.
5. When the Agrocybe aegerita is almost fried, add pork belly, shredded green pepper and chicken essence and stir fry for about 2 minutes, then you can go out.
note:
1, dry Agrocybe aegerita should be soaked in advance, preferably one night in advance, otherwise it will taste a little hard. If it is still not soaked, you can cook it directly in the pot until it is soft, then remove it and squeeze it out to stir fry;
2. The whole process of stir-frying must be a fire;
3. Fresh Agrocybe aegerita can be cooked in oil or water first. If it needs water, squeeze out the water and stir fry. Fresh Agrocybe aegerita is also very delicious, and its taste is crisp like eating meat.
Dried Agrocybe aegerita
The nutrition of dried Agrocybe aegerita is very rich. Many people like to put some Agrocybe aegerita into the soup when cooking, so that the soup not only has the thick nutrition of meat, but also has a fresh taste belonging to Agrocybe aegerita. Not only is it comfortable to drink, it warms our stomachs, but it can also make the essence of soup become the nutrient of our body and create a healthier life.