Pregnant women have experienced uterine contractions during pregnancy. In fact, this is a normal pregnancy symptom. Especially in the later stages of pregnancy, pregnant women will feel uterine contractions from time to time. When uterine contractions appear, Symptoms of contractions may cause pregnant women to feel unwell. Don't be anxious when you encounter uterine contractions, they will ease gradually. So how many months pregnant do you have uterine contractions? How many months pregnant do you have uterine contractions
After pregnancy, they may disappear after five months. Appear, you should pay attention to rest at this time. You cannot have sex in the second trimester of pregnancy. Don't be too tired at this time, and after you are pregnant. You can buy maternal milk powder to supplement it.
During pregnancy, we often hear the word uterine contractions. Some people think that uterine contractions only occur before delivery. In fact, false contractions begin to appear after 6 weeks of pregnancy. For 6 weeks, It is normal to have false contractions after menstruation. False contractions are sporadic uterine contractions that begin around 6 weeks into pregnancy but are generally not felt at that time. If you can detect it (some pregnant women can't feel it at all), you won't start to feel it until after the second trimester of pregnancy. Pregnant women's uterine contractions become more frequent, usually after 7 or 8 months of pregnancy.
In the middle and late stages of pregnancy, as the enlarged uterus begins to descend and the fetal head descends, the pressure on the pelvis increases. Pregnant women often experience the symptoms of "feeling like their belly is falling downwards, and they cannot straighten their backs." Starting from the 28th week of pregnancy, "false contractions" will often appear in the abdomen. If a pregnant woman stands or sits in the same position for a long time, she will feel her abdomen become harder (that is, the symptom of abdominal tightness). This is called "false contractions." It is characterized by irregular occurrence times and varying degrees. Before delivery, "false contractions" will become more and more frequent due to the traction stimulation of the lower uterine segment caused by the descending fetal head.
If the pregnant mother’s uterine contractions are irregular in frequency and occur only once in a long time, and can be improved through rest, then the pregnant mother does not need to worry too much! The most important thing is to comply with Regular prenatal check-ups. As long as you don't have more than 10 uterine contractions a day, it's fine and it will be relieved by taking a rest. How to avoid contractions after pregnancy
1. Lift heavy objects
Some pregnant women feel that they are not so pretentious and can do anything while pregnant. Because when doing these heavy tasks, pregnant women will inevitably have to bend over and exert force on their abdomen, which may harm the fetus. If a pregnant mother lifts something too heavy, the center of gravity of the body will be concentrated on the abdomen, which will put a lot of pressure on the uterus and cause contractions easily. It is worth noting that the heavy object carried by the pregnant mother must not exceed 50 kilograms, otherwise The uterus can shift.
2. Vigorous exercise
Pregnant women can do some exercise, but they must not do too strenuous exercise. There is nothing wrong with moderate exercise. You should try to do as little strenuous exercise as possible. If the exercise is too strenuous, it may cause frequent uterine contractions and cause abdominal pain in a short period of time. Pregnant women should try to choose some low-intensity aerobic exercise, such as walking and yoga. These exercises are beneficial to the health of pregnant women and fetuses.
3. Frequent tantrums
Affected by hormone levels and other factors, pregnant women are emotionally unstable and often get angry and lose their temper. If a pregnant woman has severe mood swings, her body will secrete a lot of adrenaline, and this hormone will affect the fetus through the placenta, causing uterine contractions. Therefore, pregnant mothers should maintain a soothing mood and not be too tired. During pregnancy, mothers can chat more with the fetus, or do some handicrafts, etc., to cultivate their own sentiments.