To replenish qi and blood drink five red soup.

Ingredients

Main ingredient; 10 red dates, brown sugar, wolfberry, red beans.

Accessories; peanuts moderate.

The practice of five red soup

1, brown sugar, wolfberry, red dates.

2, red beans, peanuts.

3, red dates soaked and washed.

4, red beans soaked in water for two hours.

5, all ingredients cleaned into the rice cooker, add brown sugar.

6, add the right amount of water.

7, cover the lid to select the soup button, time to put the temperature on it.

8, five red soup finished picture.

People's Daily News - women to replenish qi and blood can eat red dates and five red soup