Ingredients ?

Thousand sheets 1 sheet

Carrots at will

Egg an

Salt moderate

Cucumber at will

Tofu Skin Ring Vegetables practice ?

Thousand sheets rinsed with water and steamed in a pot for a few minutes, I understand it is to get rid of the smell of beans, if you want to be highly colorful, you can cut the sheets into equal sized rectangles or squares.

Carrots are shredded and sautéed in a pan brushed with oil because they contain fat-soluble vitamins, and you can fry the eggs at the same time. The cucumber is shredded directly, so you can mix and match the vegetables as you like.

Tips

When eaten for breakfast, it is recommended that it be accompanied by mixed grain porridge, which increases the carbohydrates. If when the banquet dishes, you can thousand slices of rolled vegetables, with cilantro or scallions tied on, the value of the instant explosion! If you have a heavy taste, you can smear the sauce on the rolled vegetables or dip them in the sauce when eating.