Avocado oil and walnut oil for babies are more beneficial, these two oils are more suitable for babies to add in the complementary food inside to eat, did not say which is more suitable for babies, mainly depends on the baby like which, and adapt to which, because some babies may be the kind of avocado oil flavor is not very like, so add a complementary food after they do not like to eat it, parents can be two types of oil to add to the rotation of the oil to the baby, but also to the baby to add the oil, the baby can not eat, and the baby can not eat. The two types of oil can be added to the supplemental food in turn for them to eat, so that the nutrition will be more balanced.
However, these two oils are cooked in different ways, avocado oil is relatively more resistant to high temperatures, rich in vitamins, minerals and unsaturated fatty acids, so if you are doing a relatively high-temperature hot dishes, put avocado oil will be more suitable for babies, and walnut oil is not resistant to high temperatures, but walnut oil is rich in vitamins, minerals and a variety of unsaturated fatty acids, but also conducive to the baby's development, do some cold dishes, you can choose walnut oil. Some cold dishes can choose walnut oil.
1, ingredients: a pumpkin, half a carrot, 20g millet and oat 10g.
2. Millet and oats are cooked into r