Children have to eat things are parents are more concerned about things, because the small children's intestinal digestive ability is relatively weak, so a lot of things can not be given to them to eat, otherwise it may cause gastrointestinal discomfort in small children, then avocado oil and walnut oil which is more suitable for babies? Babies eat avocado oil or walnut oil good? Here we come together to understand it.

Avocado oil and walnut oil for babies are more beneficial, these two oils are more suitable for babies to add in the complementary food inside to eat, did not say which is more suitable for babies, mainly depends on the baby like which, and adapt to which, because some babies may be the kind of avocado oil flavor is not very like, so add a complementary food after they do not like to eat it, parents can be two types of oil to add to the rotation of the oil to the baby, but also to the baby to add the oil, the baby can not eat, and the baby can not eat. The two types of oil can be added to the supplemental food in turn for them to eat, so that the nutrition will be more balanced.

However, these two oils are cooked in different ways, avocado oil is relatively more resistant to high temperatures, rich in vitamins, minerals and unsaturated fatty acids, so if you are doing a relatively high-temperature hot dishes, put avocado oil will be more suitable for babies, and walnut oil is not resistant to high temperatures, but walnut oil is rich in vitamins, minerals and a variety of unsaturated fatty acids, but also conducive to the baby's development, do some cold dishes, you can choose walnut oil. Some cold dishes can choose walnut oil.