Efficacy of kiwi fruit
Kiwi contains a lot of water and tastes sweet. Eating kiwi fruit can replenish water for the human body and has a good effect of promoting fluid production and quenching thirst. Kiwifruit also has the function of clearing away heat and removing annoyance, because kiwifruit is cold, and eating it will make the cold in the body increase love; At the same time, kiwifruit has a good diuretic effect, after all, kiwifruit has more water.
Kiwi also has the effect of appetizing and stopping vomiting. Kiwifruit is sour, which can better promote the secretion of gastric juice and increase our appetite; At the same time, kiwifruit can also relieve constipation. You should know that kiwi fruit China contains a lot of pectin, which can promote gastrointestinal peristalsis and relieve constipation.
Kiwi also has whitening and skin care effects, because it is rich in vitamin C, which has antioxidant effect, good blood vessel protection effect, cholesterol reduction, blood pressure reduction and human immunity improvement.
These are the top ten effects of kiwifruit sorted by Bian Xiao. Want to know more about kiwifruit, please continue to pay attention to us!