1. Can cranberries lose weight? No, there is no weight loss effect. Cranberry is a health care product specially developed for female friends, and it has no weight loss effect. Some people use it to lose weight because of other factors, because it has no weight loss effect. The main function of cranberries is to help female friends prevent some diseases and better protect their health. As long as it is taken in moderation according to the instructions, there is no side effect. Support and recommend long-term use, because cranberries are health care products, and it will take some time to see the effect.
Second, cranberry capsules have the advantage of high content. Each capsule contains more than 25,000 mg of cranberry powder, which is very high in similar products, and the effect is naturally better. High cost performance. This swisse cranberry capsule is 30 capsules per bottle 149 yuan, with 3 bottles per cycle, which is less than 5 yuan every day, killing other cranberry products on the market. Swisse cranberries with high repurchase rate are specially designed for female gynecological diseases. Generally, you can see obvious improvement after taking 2 or 3 bottles, remember? ?
Third, cranberry capsules suggest that you must master the time of taking cranberries. Swiss cranberries should not be eaten too late, which will accelerate metabolism and affect the sleep quality of users. In addition, you must pay attention to a good diet before taking Swiss cranberries. During taking Swiss cranberries, you should not eat too greasy and spicy food, which will affect the efficacy of cranberries. Eating fruits, vegetables and nuts as much as possible is good for your health. You should also remember to drink more water.