1 Eating more pears and crystal sugar for pregnant women with sore throat can alleviate the symptoms of pregnant women with cold and sore throat. The method is to wash pears, then cut them into pieces, add water and crystal sugar, cover them and cook for a while, then you can eat pears and drink water. Drinking pear water often can help treat sore throat, and eating pears at ordinary times can also be done.
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2 Pregnant women with sore throat should add more nutritious foods, such as chicken soup and bone soup, which can improve the immunity of pregnant women and help relieve the symptoms of sore throat. Drinking chicken soup can relieve symptoms such as nasal congestion and runny nose when catching a cold, and it has a good effect on clearing respiratory viruses. Drinking chicken soup often can enhance the natural resistance of the human body and prevent the occurrence of colds.
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It is also a good way for pregnant women to take a hot bath and drink a bowl of hot ginger syrup at the beginning of a cold, and then get into bed and sweat. However, it should be noted that when you cover the quilt, you can't open the quilt again, and you can't open the quilt until you sweat almost.
matters need attention
During pregnancy, women must pay attention to try not to stay in places with poor air environment for too long, do a good job in keeping warm and eating health care, drink plenty of boiled water and ensure adequate sleep, and try to prevent colds, coughs and sore throats during pregnancy. In addition, indoor air pollution is harmful to pregnant women with poor physical resistance. Living in a room with poor air quality for a long time can easily cause problems such as colds, fever, sore throat and even miscarriage and fetal arrest. Therefore, it is suggested that families with pregnant women can use maternal and child air purifiers to ensure the cleanliness and pollution-free indoor air, such as those of Shengyang, Yadu and Jinshan.