1 passion fruit lemon tea without honey can not

can.

You can choose not to put honey in the passion fruit lemon tea, the purpose of putting honey is to let the sweetness of honey to adjust the acidity of the passion fruit lemon tea, which can increase the taste of passion fruit lemon tea. At the same time can also make the passion fruit lemon tea nutrition increased.

But if you can't eat honey or if you have a sour taste, you can choose to eat it without honey, which can better preserve the original taste of passion fruit lemon tea.

2 passion fruit lemon tea can lose weight

Yes.

1. Passion fruit lemon tea is rich in dietary fiber, vitamins, and a variety of mineral components, consumption can play a role in promoting gastrointestinal peristalsis, regulating metabolism, accelerating the body of the toxins such as hangover and garbage discharged, which can play a certain weight loss effect.

2. Passion fruit lemon tea is rich in fruit acids, moderate consumption of a little bit of food containing fruit acids can help burn body fat, which can also play a role in weight loss.

3 passion fruit lemon tea can whiten

can.

Drinking a little passion fruit lemon tea can play a whitening role, because passion fruit lemon tea is rich in vitamin C components. Vitamin C has a strong antioxidant effect, after eating can inhibit the formation of melanin in our body, and vitamin C can also reduce the activity of free radicals in the body, which can play a role in regulating the metabolism of melanin. So often drink a little passion fruit lemon tea in moderation can play a role in whitening.

4 Precautions for making passion fruit lemon tea 忌 long bubble

In the bubble passion fruit lemon tea, try not to soak for a long time, because lemons contain a lemon bitterness, soak for a long time, then this bitterness will be released into the water, which will make the flavor of the passion fruit lemon tea become bitter. In addition, if you are worried about the taste will be bitter, it is recommended to remove the lemon seeds in advance.

Avoid using hot water

Passion fruit and lemon contain a lot of vitamin C, and this vitamin C does not tolerate high temperatures, so do not use hot water in the passion fruit lemon tea, otherwise it will lead to the destruction of vitamin C loss, it is recommended that the best use of lukewarm water.