Which is better, hemp peas or peas? This is a question worth exploring in depth. First, let's look at their differences. Hemp peas are irregularly shaped, with a layer of yellowish hairs on the surface, and have a rougher texture, while peas are round or flat, with a delicate and smooth texture. From the appearance, the two are obviously different.

Secondly, let's compare their nutritional value. Hemp peas are rich in protein, fat and fiber and other nutrients, which can replenish the body's energy needs. And peas contain a lot of vitamin C, folic acid and potassium and other beneficial elements, can play a role in antioxidant, prevent anemia, promote metabolism and so on. From a nutritional point of view, they each have their own strengths.

Finally, let's talk about texture. Sesame peas need to pay attention to peeling and removing hair when cooking, and have a hard texture, but with a certain chewiness and texture expression. Peas, on the other hand, present a light and delicate, crisp and smooth characteristics, and can make a variety of delicious dishes. Overall, hemp peas and peas have their own merits, depending on personal taste and needs.

So, which is better, hemp peas or peas? This is a question that has no standard answer. Both types of beans have their own characteristics and need to be put into context. Whether as a side dish, to make snacks or as a staple food, we need to choose according to personal taste and nutritional needs.