Potato is mainly composed of starch, which is polysaccharide, and contains a small amount of protein, minerals and vitamins, while eggs are rich in high-quality protein and cephalin beneficial to brain function. Together, they are ideal from the perspective of nutritional complementarity.

Scrambled eggs with shredded potatoes is a simple home-cooked dish. Its practice is as follows:

Wash the potatoes, cut them into filaments, put the shredded potatoes into a pot, and put a spoonful of salt to soak for a period of time.

2. Beat 2 eggs into a bowl, break them up, add proper amount of water and mix well.

3. Chop the dried red pepper, pat the garlic flat, and chop the coriander.

4. Add water to soy sauce, soy sauce, vinegar, sugar and oyster sauce to adjust the juice.

5. Heat the oil in the pot, then pour in the eggs and stir fry them into pieces and put them into a bowl.

6. Pour another oil into the wok. When the oil is hot, stir-fry the minced garlic and red pepper first, then pour in the soaked shredded potatoes and stir-fry, add the prepared juice, add the fried eggs and stir-fry for a while, and add the right amount of salt and monosodium glutamate to stir well.

7. After turning off the fire, sprinkle with coriander powder and serve.