material

Ingredients: 50g rice, 65438 carrots+0/2 cantaloupes+0/2 carrots.

Accessories: egg white 15g salt 2g sesame oil1g.

The practice of vegetable porridge

1, put the remaining rice into the casserole and add enough water.

2. carrots and cantaloupes are ready

3, all cut into small dices

4. Egg whites are ready

5. Add diced vegetables after the casserole is boiled.

6. Add the right amount of salt.

7. Stir well

Step 8 add protein

9. Stir well

10, a few drops of sesame oil.

1 1, production is completed.