Exercise:

1. After the head and viscera of fresh noodle fish are removed, they are marinated with salt, cooking wine and white pepper for a while;

2. Mix the batter evenly into the ingredients;

3. A thin layer of paste can prevent the fish from losing water. Filter the fish out of the marinade and pour it into the batter and stir well.

4. When the oil temperature is high, the fish will enter the pot one by one to prevent adhesion;

5. It can be put into the pot in batches. After the first ripening, it can be fried again when the oil temperature rises. Pay attention to the temperature and time of frying, and then take it out when it changes color and becomes firm.

6. The color and taste are good. If you eat it while it is hot, you can dip it in salt and pepper.

Nutritional value of noodle fish;

Face fish has the functions of tonifying deficiency, strengthening stomach, benefiting lung and benefiting water. It is reflected in the books such as Daily Materia Medica, Yao Kecheng's Eating Materia Medica, and Lin Yi's Biography of Medicine, and it has the effect of "nourishing stomach yin and dredging meridians".

According to modern nutritional analysis, noodle fish is rich in nutrition and has the characteristics of high protein and low fat. It is considered that whitebait is a "whole food" without removing fins and bones, which is rich in nutrition, which is conducive to improving human immune function and prolonging life.

Noodles fish is especially suitable for people with weak constitution, malnutrition, dyspepsia, hyperlipidemia, spleen and stomach weakness, lung deficiency, cough, fatigue and so on. Whitebait is a kind of fish rich in calcium, high protein and low fat. Basically no big fishbone, suitable for children to eat.