Iron stick yam can be eaten even if it is not ripe, it is not only in the uncooked can eat, it is not cooked, not processed, directly eat raw is also possible, and will not affect the nutrients, yam belongs to a kind of Chinese medicine, raw, half-cooked and fully cooked, eat is no problem.

Iron stick yam can be eaten even if it is not ripe, it is not only in the uncooked can eat, it is not cooked, not processed, directly eaten raw is also possible, and will not affect the nutrients, the yam belongs to a kind of traditional Chinese medicine, eaten raw, half-cooked and fully cooked, eat up is not a problem.

Iron stick yam is not cooked

Iron stick yam even if it is not cooked, it can be eaten, but the taste will not be very good, eat hard, and the alkaloids and saponins will stimulate the tongue, make the tongue numb, so as long as in the case of ensuring that the iron stick yam did not rot mold, it is perfectly acceptable to eat, and more than that will not trigger the poisoning of the imagination, but if you pursue taste, it is recommended to do cooked before using it.

Iron stick yam how to be considered cooked

To determine whether the iron stick yam is steamed, the most convenient method is to use chopsticks to poke, because there is a lot of starch inside the yam, so after cooked, the yam will become soft, chopsticks poke down, if there is no hard core, it is the meaning of cooked.