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How to eat broad beans? Can pregnant women eat broad beans?
How do pregnant women eat broad beans?

Fried broad beans

Prepare ingredients: broad beans, sugar and chives.

Exercise:

1. Wash and dry the broad beans first, then wash and cut the shallots into powder for later use;

2. Heat the oil in the pot, then pour the broad beans into the pot and stir fry until the skin of the broad beans cracks, and add the salt and sugar to stir fry together. Finally, add appropriate amount of water to boil, and sprinkle appropriate amount of shallots before taking out the pot.

Fried shrimps with broad beans

Prepare ingredients: tender broad beans and shrimps.

Exercise:

1. Shrimp is pickled with onion, ginger and salt, and broad beans are peeled and washed for later use;

2. Pour proper amount of cooking oil into the pot and heat it. Stir-fry the broad beans first, and then pour the pickled shrimps together. After frying, add some salt to taste, and then take it out of the pot.

Stewed beef with broad beans

Prepare ingredients: broad beans and beef.

Exercise:

1, wash broad beans, wash beef and cut into pieces for later use;

2. First pour the cut beef into the pot, add a proper amount of water to boil, then remove the floating foam on the surface of the pot, then pour the prepared broad beans, and then add a proper amount of salt and cooking wine to simmer until the beef is stewed.

Broad bean and winter melon soup

Prepare ingredients: broad beans, wax gourd and tofu.

Exercise:

1. Wash broad beans, peel and slice wax gourd, and cut tofu into small pieces for later use;

2. I want to fry the wax gourd with cooking oil, then pour the broad beans and tofu into the pot, add a proper amount of water, and season with salt. After the water is boiled, I can eat out of the pot.