How to eat canned bamboo shoots in casserole: firstly, clean the bamboo shoots, peel them, cut them into pieces, and then put them into a pressure cooker to cook them; then bleach them in water for about 12 hours; then put the bamboo shoots into a pot, pour in all the seasonings and add water; finally, boil them over a high fire and turn to a low fire, and slowly simmer them for about 3 to 4 hours.

Bamboo shoots are the first shoots of bamboo from the soil, taste delicious, you can do dishes; and bamboo shoots in the medicinal use of heat and phlegm, beneficial gas and stomach, cure thirst, waterway, diaphragm refreshing the stomach and other efficacy; and bamboo shoots in the content of vegetable protein, vitamins and trace elements are very high, help to enhance the body's immune function, improve the prevention of disease and disease-resistant ability.