First, the nutritional value and efficacy of coconut milk:
Chinese medicine believes that coconut is sweet and flat, and enters the stomach, spleen and large intestine; The pulp has the effects of tonifying deficiency, strengthening body resistance, invigorating qi, expelling pathogenic wind, eliminating malnutrition and killing insects. Long-term consumption can moisten the face, benefit people's strength and resist hunger, and treat filariasis and Jiang Ye's disease in children. Coconut water has the effects of nourishing, clearing away summer heat and quenching thirst, and is mainly used for thirst due to summer heat and insufficient body fluid; Coconut shell oil cures tinea and bayberry sore.
People who often eat coconut milk have the effects of whitening skin and strengthening spleen, and spleen is an indispensable organ of hematopoietic system, which is very important for the quality of blood. It also has a washing effect on the large intestine, so it is called an antidote. Coconut juice is rich in minerals such as potassium and magnesium, and its composition is similar to that of intracellular fluid, which can correct dehydration and electrolyte disorder and achieve the effect of diuresis and detumescence. Coconut meat and coconut juice have the function of killing intestinal parasites, and drinking their juices can drive away ginger leaf worms and tapeworms.
Second, the effect of almonds:
Almond is the sweet and dry seed of some cultivated species of Prunus or Prunus in Rosaceae.
Functional indication
Moistening lung and relieving asthma. Treat fatigue, cough and asthma, intestinal dryness and constipation.
"Modern Practical Chinese Medicine": "It is nourishing, and oral administration has a laxative and nourishing effect. External use is often used as a dressing for exfoliation, which has a protective effect. "
Records of Sichuan Traditional Chinese Medicine: "It can moisten the lungs and strengthen the stomach, resolve phlegm and relieve cough." Treat cough and asthma caused by weakness, especially cough caused by dryness and weakness. "
But almonds should not be eaten more, because almonds can cause diarrhea, and excessive consumption can cause gastrointestinal discomfort. There is a saying in Chinese medicine that almonds are suitable for processing, usually 30 to 80 capsules. Don't covet delicious food.
According to the latest biological research results, almonds have the effects of beautifying and cleaning the large intestine, and also have the effects of inhibiting tumors, eliminating dampness and resolving hard mass, clearing away heat and toxic materials, removing spots and resisting wrinkles. It has good preventive effect on facial acne, pigmentation, rough skin and facial wrinkles. Regular use of almonds can effectively delay skin aging and make people's skin shiny, clean, bright and elastic. It also has the effect of benefiting qi and not hunger, which is of great significance to enhance human immunity.
They are similar to the meridian tropism of traditional Chinese medicine, such as strengthening the spleen, benefiting the stomach and moistening the intestines. So to some extent, their properties are similar, but they are different. Eating together is nourishing and conditioning. There is no food devouring each other, and there is no opposition between them.
Third, the conclusion:
To sum up, it is safe to eat coconut milk and almonds together. They play an important role in beautifying life and are also a good source of plant nutrition for people.