1, tremella fuciformis soup

Tremella15g, Lycium barbarum 25g. Put tremella and Lycium barbarum together in a pot, add appropriate amount of water, fry with slow fire to make thick juice, add honey, and fry for 5 minutes before taking. Take warm boiled water every other day 1 time. This soup has the effects of nourishing yin and tonifying kidney, invigorating qi and blood, moistening skin and improving color.

2, hawthorn red bean soup

Hawthorn15g, honeysuckle 5g, adzuki bean 200mg, rock sugar100g. First, put hawthorn and honeysuckle into the pot, add appropriate amount of water, cook for 20 minutes, filter off the residue, add red beans and cook until cooked, and add a little rock sugar to taste. This detoxified beauty soup tastes sweet and sour, and it is a good drink for appetizing, invigorating spleen, clearing away heat, caring skin and beautifying.

3, bird's nest jujube soup

Appropriate amount of brown sugar, soak the bird's nest in clear water to remove impurities, then put it in the pot with candied dates (core removed), add appropriate amount of water, cook until the candied dates are cooked thoroughly, and then season with brown sugar. This detoxifying and nourishing soup has the effects of nourishing face and removing wrinkles, and makes the skin color shiny and moist.

4. Ginger jujube tea

200g of ginger, 200g of jujube, 20g of salt, 30g of licorice, 30g of clove and 30g of agarwood. Mash the medicine * * * into coarse powder and mix it evenly, take 10 ~15g every morning, and soak it in boiling water for10 minute to drink tea instead. Long-term use of this soup can make your face rosy and your skin smooth.

5. Huangqi Fresh Shrimp Soup

Efficacy: nourishing blood, caring skin, enriching breasts and strengthening body.

Ingredients: Radix Astragali 30g, Rhizoma Dioscoreae 30g, Radix Angelicae Sinensis10g, Fructus Lycii15g, Radix Platycodi 6g, fresh shrimp100g, and 2 slices of ginger.

Cooking: wash the herbs and soak them slightly; Wash the fresh shrimps. Put the Chinese herbal medicines into a clay pot, add 2000 ml of clear water (about 8 bowls), simmer for about 1 half an hour after the strong fire is boiled, discard the dregs and keep the liquid medicine, add fresh shrimps and fry them together for10 ~15 minutes, and add a proper amount of salt and a little crude oil. Eat soup and shrimp for 1~2 people.

6, spinach duck blood tofu soup

First of all, prepare several materials such as duck blood, tofu, spinach, wolfberry fruit, etc., wash and cut the spinach, and slice the duck blood and tofu for later use. Put a proper amount of broth in the casserole, add duck blood and tofu and stew. When cooked, add spinach and medlar, season with salt, monosodium glutamate and pepper, and cook for a while.