9 Hold the baby vertically. This method is suitable for babies. When the baby has a stuffy nose, he often cries. At this time, the baby can hold it vertically and will soon fall asleep safely.

10 when soaking feet with hot water and nasal congestion seriously affect sleep, wash feet with hot water to promote the disappearance of nasal congestion. It can not only relieve nasal congestion, but also regulate the excitement and inhibition of cerebral cortex, thus promoting sleep.