Raw materials:

2 trotters, 200 grams of peanuts, 2 slices of onion and 2 slices of ginger.

Seasoning:

Appropriate amount of salt.

Practice:

1, put pig's trotters in cold water, remove blood foam after boiling, and rinse them for later use;

2. Pour cold water into the casserole, add pig's trotters, peanuts, onion slices and ginger slices into the pot together, and simmer on low heat for 100 minutes after the fire boils; Raw materials: 2 trotters, peanuts150g, salt and monosodium glutamate.

Practice: Wash the pig's trotters after removing the hoof nails and hair, put them in a stew pot with peanuts, add appropriate amount of water, stew them with low fire, and add salt and monosodium glutamate to taste.

Evaluation of peanut taste sweet, into the lung and spleen meridian, its function of benefiting qi, nourishing blood and regulating stomach. Pig's trotters can replenish blood and promote lactation, and can be used for treating puerperal milk deficiency.

Ingredients: trotters (500g)

Accessories: peanuts (50g)

Seasoning: salt (2g)

manufacture craft

1. Scrape the trotters clean;

2. Cook with peanuts;

3. Boil with high fire first, then decoct with low fire for more than 2 hours, taking the cooked trotters as the degree;

4. When eating, you can add salt to taste.