In winter, we all like to cook a bowl of warm soup, all kinds of mushrooms are good ingredients for soup. In all the mushrooms, Agaricus is a good choice, it has enhanced resistance, brain and kidney, anti-inflammatory effect, and most suitable for soup.

Agaricus, also known as Brazilian mushrooms, is a kind of summer and fall growth of rotting mushrooms, native to Brazil, Peru. Agaricus mushroom grows in high temperature, humid and ventilated environment, it has almond flavor and crispy taste, its cap is tender and stalk is brittle, it has excellent taste, pure and fresh flavor, and it has high food value.

Agaricus blazei is flat in nature and sweet in flavor; it belongs to heart, lung, liver and kidney meridians. It has the effects of brain health, anti-inflammatory, beneficial to the kidneys, lowering blood sugar, improving diabetes, lowering cholesterol, enhancing energy, improving atherosclerosis, and preventing cardiovascular disease. It is also regarded as a strong resistance to filtering disease and poisonous substances, it can prevent viruses and harmful objects from entering the human body to harm the fragile tissues, greatly improve the immune function, blocking carcinogenic substances have absorption, excretion; Agaricus mushroom can promote the hematopoietic function of human bone marrow, can interfere with the proliferation of leukemia cells.

How to eat Agaricus blazei:

A, duck soup

Selected soup ingredients: fresh Agaricus blazei, wolfberry, Chinese yam, duck half

soup steps:

1, the duck cut into pieces, boil water, fish out for use.

2, will be agaricus mushrooms wash clean, will be wolfberry, Chinese yam soaked in water together for two hours.

3, the duck block and agaricus mushrooms, soaked goji berries, Chinese yam into the casserole with the right amount of water, large fire boil after changing to a small fire simmering for two hours, and then put the right amount of salt, small fire and then cook for 20 minutes, can be eaten.