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What to eat during the first month of pregnancy

Pregnant mothers feel very fresh when they are just pregnant. The process of having a little life slowly growing up and being born in the belly is very wonderful. So you have to pay attention to many issues when you first get pregnant. Especially when you are just one month pregnant, you really have to be responsible for the little life in your belly. What is good to eat in the first month of pregnancy?

What is good to eat in the first month of pregnancy

< p>Eggs can also be a good source of protein, and you should eat soy products, lean meat, fish, etc. in moderation. Eat less bacon, sausages, salted fish and other pickled products because they contain trace amounts of nitrosamine carcinogens. You should also eat less pickles, sweet and salty vegetables, and overly salty foods, and develop a lighter taste. This can reduce the risk of edema and high blood pressure during pregnancy, reduce toxins in the body, and allow the kidneys and liver to have a good rest. , let the baby grow up healthily.

At the beginning of pregnancy, you should eat some high-quality protein, avoid drinks, and avoid spicy and spicy foods, and avoid junk food. You should ensure that you have enough meat, eggs, and milk every day. Supply, and you should eat light vegetables and fruits. It is best to eat easy-to-digest foods such as porridge, steamed buns and sweet potatoes, etc. Eat small and frequent meals.

Braised green beans with tomatoes. Ingredients: 1 tomato, 300 grams of green beans, 50 grams of ham sausage, appropriate amounts of salt, pepper, chicken essence, and sugar. Method: 1. Blanch tomatoes in boiling water, peel and dice. 2. Cut ham into cubes. Heat the oil in the pot until it is six to seven mature, add the green beans and stir-fry briefly. 3. Add appropriate amount of water, salt and sugar, bring to a boil, cook over medium heat until the green beans are soft and the juice is reduced, add diced tomatoes and ham and stir-fry, season with chicken essence and pepper and serve. Efficacy: This dish can provide high-quality plant protein and rich vitamins.

Tomato fillets. Ingredients: 150 grams of clean fish, 1 cucumber, 50 grams of tomato sauce, appropriate amounts of eggs, cooking wine, salt, sugar, and starch. Method: 1. Wash the fish first, cut it into slices, and mix it thoroughly with refined salt, MSG, egg white and starch. Slice cucumber. 2. Heat the oil in the pot, add the fish fillets and scatter them until the fish fillets turn white, take them out and drain them. 3. Leave the base oil in the pot, add tomato paste and fry until red, add clear soup and bring to a boil, add salt and sugar as appropriate, then add fish fillets and cucumbers, and finally thicken with wet starch to reduce the juice.

What are the drugs for fetal protection?

During pregnancy, especially in the first 3 months of pregnancy, because the differentiation of various organs in the fetus has not been completed, the risk of drug teratogenesis increases. It can induce deformities and other serious consequences. However, tocolytic drugs have less impact on the fetus because they are smooth muscle relaxants. However, the use of tocolytics may also cause side effects such as rapid heartbeat and difficulty breathing.

It may also lower blood pressure. If the reaction is severe, it may also cause pulmonary edema or myocardial failure. However, the chance of these side effects is very low, and most of them are more likely to use injectable tocolytic drugs. There is a problem. Therefore, pregnant women with signs of miscarriage or premature birth should not be too worried about using tocolytics. However, it is a drug after all, so doctors will decide whether tocolytic drugs must be used based on the possible causes of miscarriage or premature birth.

"Collection of Ancient Good Prescriptions": "Baotei Pills are specially used to treat those with repeated abortions and long-term infertility. There is no need to take it after seven months. Ginseng is one liang and five qian, Atractylodes 4 liang and Scutellaria baicalensis 2 qian." Two, 2 liang of Angelica sinensis, 1 liang of Eucommia ulmoides, 1 liang and 5 qian, stir-fry in salt water, grind separately, 1 liang and 5 qian of Dipsacus, soak in wine, 1 liang of Rehmannia glutinosa, soak in wine, steam, 1 liang of tangerine peel, 1 liang of Cyperus rotundus, soak in Tongshi. Grind the powder into fine powder, make the glutinous rice into pills, take ten pills of it each time, and serve it in boiling soup.