Silver Ear Papaya Soup

Introduction

This silver ear papaya soup is definitely considered a nourishing sugar water. Regular consumption can nourish Yin and moisturize the lungs, moisturize the skin, prevent premature wrinkles, keep the skin young and tender, and delay aging. It can treat dry and hot cough, dry cough without phlegm and so on.

Materials

Dried silver fungus?1 piece

Papaya?1 piece

Fresh milk?1 box (optional)

Icing sugar? Moderate

Practice

1. Soak the silver ear for 1-2 hours in advance and set aside, peel and core the papaya and cut into small pieces.

2. Tear the fungus into small pieces, add water to the pot, after the water boils, simmer on low heat.

3. After 45 minutes of simmering, add papaya and rock sugar

4. Continue to simmer for 15 minutes or so, and then turn off the heat when the soup thickens and the fungus is soft and rotten.

5. Add an appropriate amount of milk, better flavor Oh.

Tips

1. It is very important to choose the silver fungus, silver fungus should choose yellow, white fungus is smoked sulfur can not buy.

2. Soak the fungus for about 1-2 hours before cooking, and cook it out sticky and delicious!