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What kind of weight loss method is the fastest and won't harm health! Great gods, help!
1 lemon balsam pear tea features: control appetite and reduce fire. Ingredients: bitter gourd 30g, lotus leaf 6g, lemon grass 6g. This is lemon grass) taboo: don't drink alcohol before and after the official holiday (menstrual period), and people who eat cold food are prone to diarrhea. Lemon grass tea is suitable for obese lower body, with good appetite and constipation. Drink ingredients before meals: lemon grass, dried tangerine peel, and green tea (dried tangerine peel and green tea can be Longjing, Huangshan Mao Feng, or even Maojian tea, and never substitute black tea). 3 Pollen tea is forbidden. The other course is five days, and each course needs three days. Materials: 5 buds, 50g of wax gourd with skin, 0/5g of trichosanthin/kloc-,0/0g of bitter gourd/kloc-,4 roses and jujube tea are suitable for patients with long-term constipation. Ten roses four times a week, ten candied dates, 3g green tangerine peel and 5 Luoshen flowers are forbidden: those with weak stomach and cold hands and feet (Luoshen flower, slightly sour. ) half a spoonful of luoshen flower and dried tangerine peel. Materials to be taken in the evening: rose, jasmine, substitute flower, lotus leaf, Chuangong (substitute) 7 broccoli: 1/3 tablespoons broccoli is suitable for patients with rough skin, half a tablespoon stevia leaf, 1/3 tablespoons chamomile 8 dandelion tea is suitable for edema type, that is, 9+3 teas for lower body obesity and calf obesity are suitable for 8+ lower abdomen. 5 grams, white bean pill 1. 5 grams. Lophatherum gracile 1. 5 grams, 4 coix seed. 5g, Poria cocos 10 3g, Rose 10g, Dandelion 10g, Mint 10g, Lemongrass 10g, Star anise10/slimming herbal tea 2g. Suitable for people with frequent fatigue, sore eyes and yellow eyes: Herba Artemisiae Scopariae 3g, Radix Salviae Miltiorrhizae 3g, Radix Glycyrrhizae 12.