Moon meal arrangement:

Postpartum 1 week: discharging lochia

2 weeks after delivery: repair period

3 weeks after delivery: nourishing period

4 weeks after delivery: adjustment period

5 weeks after delivery: warm-keeping period

6 weeks after delivery: shaping period

The key points of moon meal are: eat less and eat more, keep Zheng balanced, control the intake of oil and salt, and have a light diet.