Many men have symptoms of kidney deficiency in life, which is very detrimental to health and will also affect the healthy life of couples. Therefore, care needs to be done. So how can men replenish their kidneys and strengthen their yang? Is the traditional Chinese medicine kidney-tonifying tea effective in nourishing the kidneys? There are many ways to replenish the kidneys in life. The methods of replenishing the kidneys in traditional Chinese medicine are generally good. Let’s learn more about the specific content below.
1. Traditional Chinese medicine kidney-tonifying tea
Ingredients: 1-2 grams of ginseng, 10 wolfberries, 2-3 grams of black tea.
Method: Soak the three raw materials in boiling water for about 5 minutes and it is ready to eat. Add the ingredients only once a day and brew repeatedly until the water is colorless and odorless.
Efficacy: 10 days of continuous use constitute a dietary therapy cycle. After 10 days of continuous use, stop taking it for 5 days. Generally, if you insist on using it for one month, the symptoms of kidney deficiency, impotence, weakness, weakness in the waist and knees can be significantly improved, the desire is strong, the time is extended, the quality of sexual life is greatly improved, and sexual intercourse can be fully satisfied.
Advantages: Simple operation, natural and no side effects. Continuous use can fundamentally improve kidney function, warm the kidneys, strengthen yang, and replenish vitality.
Warm reminder: In order to achieve better results, it is recommended to use authentic ginseng. Authentic ginseng comes with an "anti-counterfeiting verification code", and the authenticity can be checked. The ginseng should not exceed 3 grams per day, the wolfberry must be full, and the black tea can be bagged black tea or tea leaves, as long as it belongs to the category of black tea, such as Jinjunmei, Lapsang Souchong, etc. This aphrodisiac tea should not be consumed with radish and hellebore.
The saponins, organic acids, esters, proteins, polypeptides, amino acids, etc. of ginseng are 5-10 times that of ordinary ginseng. In particular, the content of saponins is very high, which is good for warming the kidneys and strengthening yang. Very effective!
2. What are the foods that nourish the kidneys?
1. Lycium barbarum: It is a medicinal, food and nutritious item that strengthens the kidneys, strengthens the essence, and resists aging. According to modern medical research, wolfberry contains a variety of essential amino acids that can make the body strong. Taken orally, it can replenish essence and Qi and strengthen Yang Dao.
2. Yam: It has the effects of strengthening the spleen and lungs, strengthening the essence and strengthening the kidneys. Taking it as a decoction or making yam porridge can nourish the kidneys and essence, solidify astringency and stop diarrhea. Regular consumption can prevent and treat impotence, premature ejaculation, menstruation and weak legs.
3. Lotus seeds: have the effect of nourishing the skin and astringent intestines, nourishing the heart and strengthening the kidneys. Lotus seeds contain nephrine, lotus seed sugar and other ingredients. They are also rich in calcium, phosphorus and iron. They are a strong and astringent health food. Regular consumption can cure chronic spleen diarrhea.
4. Clams: It can promote the activation of gonad and thyroid function, benefit the essence and strengthen the kidney, hematopoiesis and strengthen the liver. It has the effect of preventing aging and strengthening sexual function.
5. Sparrow meat and sparrow eggs: Sparrow meat and sparrow meat have the effect of aphrodisiac and essence. It can cure kidney deficiency, low back pain, impotence, premature ejaculation and other diseases.
6. Venison: Venison is mild in nature and has the effects of nourishing the spleen and qi, warming the kidneys and strengthening yang. Traditional Chinese medicine believes that deer is a pure yang thing and is the most powerful in replenishing kidney qi among all meats.
7. Black beans: Black beans are praised by the ancients as the valley of the kidneys. They are sweet in taste and mild in nature. Not only do they look like kidneys, they also have the functions of nourishing the kidneys and strengthening the body, activating blood and diuresis, detoxifying, and moisturizing. They are especially suitable for patients with kidney deficiency.
8. Black rice: It has the effects of nourishing yin and nourishing the kidneys, strengthening the spleen and warming the liver, replenishing the spleen and stomach, replenishing qi and activating blood circulation, nourishing the liver and improving eyesight. Regular consumption of black rice is helpful in preventing and treating dizziness, dizziness, anemia, white hair, eye diseases, soreness and weakness in the waist and knees, dryness of the lungs and cough, constipation, difficulty urinating, kidney deficiency and edema, loss of appetite, and weakness of the spleen and stomach.