500 grams of small green vegetables, half a box of canned lobster sauce and catfish, a small amount of onion, ginger, garlic and monosodium glutamate 1, cleaning and cutting the small green vegetables into sections of about 4 cm; Cut Douchi shad into 1 cm long strips. 2. Add oil to the pot. When the oil is burned, the ginger and garlic will be fragrant. Add small vegetables, stir-fry quickly, add a little salt, and serve out after the small vegetables fade. 3. Add a little oil to the pot. When it is 5 minutes cooked, put it in the black bean sauce and the squid. After frying, pour it into the small vegetables and stir-fry it for two times.

Okra second egg making method 1. Wash okra and remove it. 2. Add proper amount of salt to the boiling water pot. 3. Put okra in water for 2 min. 4. Pick it up and put it in cold water. 5. Beat raw eggs into a bowl and add: a small amount of salt, white pepper, garlic, onion and pure grain wine. 6. Cut okra into pieces. 7. Put it in the egg liquid and mix it. 8. Put it in the pot. Delicious but not greasy, delicious and nutritious, CD every time, learn to try.

Amaranth and squid beard food: amaranth, squid beard, soy sauce, rice wine, thirteen spices, salt and chicken essence. Practice: 1. Amaranth is cut into strips, squid must be cut into strips. 2. Put boiling water in the pot, put the squid into it, scald it, fish it too cold, and finally control it for use. 3. Add some oil to the pot, stir-fry the squid, add soy sauce, salt, a little chicken essence, rice wine, thirteen spices, etc. 4. Finally, add the amaranth and stir-fry it. Delicious but not greasy, delicious and nutritious, CD every time, learn to try.

Stir-fried fresh shrimps with cucumber Raw materials: 250g of fresh shrimps, cucumber 1 50g, ginger foam, salt, water starch and vegetable oil, with the method of1,peeled cucumber, cleaned and sliced, and salted slightly; Clean up the fresh shrimp. 2. Introduce vegetable oil into the wok to burn 30% heat, put in fresh shrimp and fry until cooked, and control oil and replenish water. 3, the remaining oil in the pot is hot, add ginger foam and cucumber strips and stir-fry, introduce a small amount of boiling water, add shrimp and salt and stir-fry, and thicken with wet starch.