1, cucumber. Oranges should not be eaten with cucumbers. Vitamin C-decomposing enzymes in cucumber will destroy various vitamins contained in oranges and reduce the nutritional value of oranges.
2. eels. Eels and oranges are very similar, and they will be poisoned when eaten together.
3. crabs. Citrus and crab can't be eaten together. Carp is rich in protein, and oranges contain more fruit acid. If you eat fruits rich in fruit acids, such as citrus, and protein fish, the fruit acids will solidify protein and affect the digestion and absorption of protein.
4. Bonuses. Bonus and oranges are very similar, both are hot and humid, and eating together is easy to make people get angry.
5, milk. Oranges should not be eaten with milk. Protein in milk will react with peracid and vitamin C in oranges, and condense into lumps, which will affect the digestion and absorption of the stomach, and easily cause discomfort symptoms such as abdominal distension, abdominal pain and diarrhea. Therefore, people must not eat oranges within 1 hour after drinking milk.
6. Animal liver. Citrus and animal liver cannot be eaten together. Citrus is rich in vitamin C, and animal liver is rich in copper and iron plasma. If both are eaten at the same time, copper-iron plasma can easily oxidize vitamin C in citrus, thus losing its original nutritional value.
7. radish. Oranges should not be eaten with radishes. Because after eating radish, people will quickly produce a substance called sulfate and metabolize it to produce an antithyroid substance-thiocyanate. If you eat oranges at this time, the flavonoids in oranges will be decomposed in the intestines and converted into hydroxybenzoic acid and ferulic acid, which will promote the inhibitory effect of thiocyanate on thyroid gland and lead to goiter.
Extended data:
The zinc content of oysters per 100g is as high as 9.39mg, and men can meet the body's demand for zinc by eating one every day. In order to better supplement zinc, you can take some protein zinc zinc directly; Oyster is rich in taurine, which has obvious effects of protecting liver and benefiting gallbladder, and is also a good medicine for preventing and treating intrahepatic cholestasis of pregnancy. Rich in trace elements and glycogen, it is beneficial to promote fetal growth and development, correct anemia of pregnant women and restore physical strength.
Oysters are the best food for calcium supplementation and are rich in phosphorus. Because calcium needs the help of phosphorus when it is absorbed by human body, it is beneficial to the absorption of calcium. Oysters also contain vitamin B 12 which is lacking in general foods. Cobalt in vitamin B 12 is an indispensable substance to prevent pernicious anemia, so oysters have active hematopoietic function.
People's Network-What are the nutritional values of oranges that cannot be eaten together?
People's Network-How to clean the seven nutritional values of oysters?