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Bitter melon and what to make tea to lower blood pressure
Bitter melon can drink green tea together to lower blood pressure.

The production method of bitter melon tea

1. Bitter melon to remove the flesh, put some green tea in the hollow, put the ventilated place to dry, and then chopped up and brewed water to drink tea, no more than 10 grams per day, bitter with fragrance, summer relief and pleasant heart.

2. Cut the fresh bitter melon into strips, dried and spare, you can do more at a time. Before each drink, take an appropriate amount of dried bitter melon, cook with boiling water for 3 - 5 minutes, and then drink directly after it cools down a little. You can also use boiling water to brew directly, but the effect is less.

3. Prepare 3 roots of bitter melon and 40 grams of green tea (for 10 days). First of all, wash the bitter melon longitudinally cut in half, remove the flesh of the melon, cut the bitter melon into thin slices, put in a pot with a small fire frying, until the bitter melon becomes tea-colored. After cooling, put it into a glass bottle and keep it in the refrigerator. When drinking tea, add tea, drink with boiling water, with the effect of summer heat diuretic fire.

4. When making bitter melon tea, try to keep the seeds inside the bitter melon.