Everything has a moderation principle, so does soaking dandelion in water. It is not right to drink dandelion water just because it tastes good. Dandelion water has the function of removing fire, and drinking dandelion water is beneficial to the discharge of endotoxin from the body. Excessive drinking will cause bad results to the body. Just drink a cup of mineral water for dandelion water every day.
Dandelion water is not recommended for people with poor stomach. People who have a bad stomach drink dandelion water, which is easy to have loose bowels, abdominal pain and even vomiting in severe cases.
The fresher the dandelion is soaked in water, the better. Dandelion is easy to go bad after a long time. Broken dandelion can't play the role of removing fire. Moreover, the air quality is not good now. The longer it is left, the more bacteria there are in dandelion. If the dandelion is cultivated artificially, it is certainly superior to the wild. Of course, we should also pay attention to pesticides and other issues. Wash it first and then dry it before soaking it in water. Dandelions in the wild should also be cleaned up like this.
Dandelion soaked in water also has the effect of whitening and caring skin. Adding mung beans, honey and other items into dandelion can not only whiten, care skin, but also relieve constipation. The water prepared in this way can not only be drunk, but also be applied to the face.
In a word, dandelion has many good effects, but we must pay attention to these taboos.