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What are the advantages and disadvantages of eating Ejiao regularly to the body?
1. Eating Ejiao regularly has the effects of enriching blood and stopping bleeding, moistening lung and relieving cough, nourishing yin and calming the nerves. The disadvantage is that it is easy to aggravate the symptoms of excessive internal heat and is not conducive to wound healing. Colla Corii Asini contains gelatin, bone gelatin, protein, various trace elements and amino acids, and has obvious anti-aging and longevity effects.

2, benefits: Ejiao is sweet, flat, and enters the liver, lungs and kidneys. Ejiao has a good blood-enriching effect, can treat various blood deficiency diseases, and can increase the production of red blood cells and hemoglobin. Ejiao can not only enrich blood, but also stop bleeding. It has a good conditioning effect on patients with hemoptysis, hematochezia and irregular menstruation. Ejiao can also moisten lung and relieve cough, and is used to treat lung deficiency and dry cough caused by lung yin deficiency. In addition, Ejiao can nourish yin and soothe the nerves, and can treat insomnia caused by yin deficiency and internal heat.

3. Disadvantages: People who are prone to get angry will aggravate the symptoms of getting angry after eating Ejiao, such as dry mouth, upset, swollen gums and so on. Moreover, it is easy to sweat in the afternoon, hot flashes and night sweats, flushed cheeks, and it is easy to lose sleep and dream at night. Ejiao has the effect of promoting blood circulation. For people with wounds or injuries, the wounds are not easy to heal after eating Ejiao, and the recovery time is prolonged.

4. Ejiao is generally taken orally as a single medicine, which can be taken together with other decoctions or made into Ejiao cake, which is convenient to eat. Ejiao and black-bone chicken can be melted and stewed together, that is, after the raw materials of black-bone chicken are put away, add a small piece of Ejiao and stew with water for about 30 minutes, and you can eat it. Its taste is refreshing and delicate, which can better supplement nutrition and improve the body's immunity.