1 Supplementing Qi and Nourishing Yin

American ginseng, also known as American ginseng, is cool in nature, sweet and slightly bitter in taste. It has the effect of nourishing Qi and nourishing Yin. It can be used for Qi deficiency and Yin deficiency and internal heat. To treat symptoms such as thirst, black-bone chicken is rich in nutrients and contains a variety of amino acids, which can nourish yin, clear away heat, and nourish yin and blood. Chestnuts contain protein, fat, starch, vitamin B and other nutrients. When eaten together with American ginseng and black-bone chicken, they are nourishing. It can replenish qi and nourish yin, clear fire and promote fluid production. It is suitable for people with weak heat, tiredness, insomnia and forgetfulness.

2 Nourishes the stomach and strengthens the spleen

Chestnut is warm in nature and sweet in taste. It has the effect of nourishing the stomach and strengthening the spleen. It can be used for symptoms such as nausea and diarrhea. Black-bone chicken is rich in protein and B complex. Vitamins, vitamin C, vitamin A and calcium, zinc, iron, phosphorus and other minerals have the effect of strengthening the spleen and stomach, and are often used to treat spleen and stomach disorders. American ginseng contains a variety of vitamins and amino acids, and is stewed with chestnuts and black-bone chicken in soup. , can complement each other's medicinal effects, and are suitable for people with spleen deficiency who eat less.

3 Strengthen muscles and bones

Chestnut contains protein, fat, vitamins and minerals such as calcium, iron, zinc, phosphorus, etc. It can promote the development of the body’s bones and has the effect of tonifying the kidneys and strengthening muscles. Black-bone chicken contains a large amount of iron, calcium and other mineral elements, which can promote hematopoietic function and has the effect of replenishing blood and strengthening the body. Regular consumption can prevent anemia and osteoporosis.

4 Enhance immunity

American ginseng is a qi-tonifying medicinal material. It contains a variety of amino acids and trace elements. It also contains active ingredients such as saponins and polysaccharides, which can promote the metabolism of serum proteins and bone marrow proteins. Synthetic, it has the effect of improving the body's immunity. Chestnuts contain a large amount of vitamins and unsaturated fatty acids, which can promote metabolism, lower cholesterol, have anti-aging and immune-enhancing effects. Regular consumption of American ginseng, chestnut and black chicken soup can improve the body's resistance to disease. ability.