There are a lot of ways to make yams taste good, and I'd like to share a few of them with you, for example:

The yam porridge. Iron stick yam peeled and cut into thin slices, into the boiling water, a little stewed into the egg, and then boiled, can also be added according to personal taste sugar, jujube, etc., can be made into a nutritious egg iron stick yam porridge.

Yam stewed ribs . Put the ribs in the pan and stir-fry, wait until its color changes and then add the yam and soup in the stew can be cooked.

Hand rolls with yam. Put the vegetables and yam into the pot and cook them, cut the egg into small pieces, put all the ingredients into the ham and roll it up with a toothpick and add the salad dressing.

Shrimp Stir-Fry with Lettuce and Yam. The shrimp yarn out and cut, the yam and lettuce peeled and cut into thin slices, shrimp put down a little fried, in the pan into a certain amount of oil, add seasoning incense after pouring into the relevant ingredients stir-fried with salt and other seasoning can be.

Steaming yam. The iron stick yam to the stove fire to roast a little, the body of the hair off, clean, cut off, on the pot steam 10-15 minutes can be eaten, can be sticky jam, sugar or honey and so on.