Emphasize the diet should be light, abstain from smoking and alcohol, appropriate participation in sports treatment. Some people advocate a simple and easy to implement effective method of morning, afternoon and evening each drink a cup of light salt water or cool water, especially the high incidence of blood thickening in the summer, drinking water can be collected to prevent the effect. Some people advise the elderly should develop the habit of drinking water even if they are thirsty. There is also research that tea has an anticoagulant effect; black fungus has a hemolytic effect, long-term drinking and eating to prevent the formation of blood clots.

Suggestions:

In addition, corn, soybeans, black beans, garlic, ginger, onions, hawthorn, milk, etc. have the same degree of blood fat, inhibit cholesterol synthesis, reduce blood viscosity. Clinical observations have shown that vitamin C, vitamin E, aspirin, Pansentin, compound salvia and other drugs have the ability to improve vascular function