Mushrooms are a wide range of plant species with an equally wide range of nutritional value. Like common mushrooms, mushrooms, shiitake mushrooms can promote children's intellectual development and accelerate the movement of the brain. And there are so many kinds of fungus in the high nutritional value of the plant, fungus species of the crown of the nutritional value of the silver fungus we all know in our hearts. But the following nutritional value of this plant many people are not too clear, that is known as the flower of the fungus of the golden mushroom, let me properly introduce its looks and functional value.

Golden Mushroom, so the name suggests, grows into a mushroom flower, the color is gold, very nice. The scientific name of the Golden Mushroom is Golden Top Side Ears, and there are other names for the Golden Top Mushroom. The Golden Mushroom is divided into two parts, the head is a small golden-colored petal with a little white edge, and the root is long and thin, and is golden-white all over. Some golden mushrooms have many heads in a cluster, densely packed, more than twenty or thirty, and some have just a few in a cluster.

The nutritional value of the golden mushroom is only high, compared to a great tonic like ginseng. There are a lot of essential amino acids in the composition of the golden mushroom, even the protein content and other nutrients are also very much. The golden mushroom is very good for the elderly, and it is very effective in lowering the three highs. The golden mushroom has medicinal value, can treat muscle atrophy, and dysentery disease.

Golden mushrooms taste better than ordinary mushrooms, seal for a unique. It is not to the golden mushroom so hard to chew, nor do you want to mushrooms so soft and sticky. In cuisine, the golden mushroom can also be fried with bean sprouts, other can also be stewed soup, in short, not afraid to eat bad golden mushroom, not afraid of the golden mushroom role is reduced, the golden mushroom this kind of fungus nutritional value is very high.