Hello, drinking Yakult in the morning and evening is good for the body. Drinking it in the morning promotes the digestive function of the stomach and intestines throughout the day, and drinking it in the evening has the effect of nourishing the stomach~
It is better to drink it in the evening Yes, because your intestines are in the process of repairing at night, and the lactobacilli and other probiotics in Yakult are helpful for the recovery of the intestines
Opinions and suggestions:
Therefore, the suggestion is that if you want to drink Yakult, it is healthier to drink it at night, and there is nothing else.