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What does Schisandra look like and how to eat it?
Appearance: the dried fruit is slightly spherical or oblate, with a diameter of 5 ~ 8 mm. The skin is bright red, purple or dark red.

It is oily and has irregular shrinkage. The flesh is soft,

Schisandra chinensis-Chinese herbal medicine decoction pieces are constantly adhered together; Contains1~ 2 seeds, kidney-shaped, brown, shiny, hard, and white kernel. The flesh is weak and special, and tastes sour. After the seeds are broken, they are fragrant and bitter. Purple, big grain, thick meat, oily and shiny are preferred. Mainly produced in Liaoning, Jilin, Heilongjiang, Hebei and other places, the commodity is commonly called "Schisandra chinensis". There is also a kind of "Schisandra chinensis", also known as "Schisandra chinensis", which is mainly the fruit of the plant Schisandra chinensis (see "Xueteng"). Its fruit is small, red, with thick skin, thin meat and poor quality. Sichuan, Hubei, Shaanxi, Shanxi, Yunnan and other places. How to eat:

One: Schisandra pollen

1, can be swallowed with warm water;

2, also chew the cocoa carefully, and then rinse your mouth with water;

3. Pollen can be mixed with honey and washed with warm water;

4. You can also grind the bee pollen into powder, and take it with warm water or honey water according to the amount, and you can get satisfactory results.

Generally speaking, it is best to take it on an empty stomach in the morning and evening. If the stomach feels uncomfortable after taking bee pollen before meals, it can be taken within half an hour after meals. It has the functions of nourishing and protecting the liver, and has good adjuvant therapeutic effects on headache, dizziness, backache, insomnia and dreaminess.

Method 2: Stir-fry 3-5g of Schisandra chinensis with slow fire until slightly burnt, and brew it with appropriate amount of green tea and honey in boiling water for 5 minutes to make Schisandra chinensis tea, which can refresh the spirit, tonify the kidney and benefit the liver if drunk frequently.

Method 3: 5 grams of Schisandra chinensis and 2 grams of American ginseng, soaked in boiling water instead of tea, often drinking can cure the elderly with internal heat due to yin deficiency, dry mouth and dry throat.

Method 4: decoct 500 grams of Schisandra chinensis and 500 grams of arillus longan in water twice, each time 1 hour, combine the decoctions, remove residues, add 500 grams of honey, and cook with slow fire into paste, each time 1 spoon, 2-3 times a day. Can be used for treating deficiency of qi and blood, insomnia, dreaminess, dizziness and palpitation.